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I have just been told that my date has been changed to the 24th. Bummer. I guess I can wait one more day.
Hi..
Hope you are recovering well at home and feeling somewhat o.k
I hope all went well. Keep us posted on the findings. Take care of yourself and rent some good movies : ) Daytime T.V is pretty blah.
Hang tough !!! Shari



thanks again for the response..
Exercise will get you back on track and boost your metabolism and of course make you feel great! Let me know and I hope you are feeling better.
Shari Latawiec
RNY 10/15/07
248 / 128 Lbs.
Ingredients:
1 gallon (16 cups) 2% milk
1 cup plain yogurt with LIVE CULTURES (check label)
Instructions:
1. In a pan, bring the milk almost to boiling.
2. Pour into a non-metallic bowl.
3. Cover and allow to cool to between 110 and 120 degrees. (Takes about ½ hour to 45 minutes)
4. Gently mix in the yogurt.
5. Cover bowl top and bottom with towels to retain warmth as the yogurt sets--8-12 hours, or overnight. (I turn mine in the oven after heating, then turning it off.)
6. Do not disturb until the yogurt thickens.
7. Line a colander with cheesecloth, 2-3 layers.
8. Pour yogurt into lined colander and drain 4-5 hours in refrigerator for thick Greek-like consistency.
For yogurt cheese (substitute for cream cheese in any recipe, drain even longer, 6-8 hours in the refrigerator.
Nutrition Facts from Caloriecount.com
Approx 12 servings, ½ cup each serving
Calories 176; Calories from fat 61; Total fat 6.7 g; Cholesterol 27 mg; Sodium 148 mg; Total carbs 16.7 g; Sugars 17.9 g; Protein 11.8 g