What is your favorite WLS friendly food that you eat?

Stacy H.
on 3/16/08 4:55 am - Cumberland, IN

I have a couple. I love broccoli right now, I have been having it almost every day with my lunch. It is soooo good. For calcium AND protein I have two favorites. Kroger brand fat free cottage cheese. It is only 80 calories and 15g of protein in 1/2c. Also at Kroger the Carbmaster vanilla yogurt. Also 80 calories and 12g of protein which is awesome for yogurt and it helps my sweet craving.

Stacy :) RNY 9/7/2005

HW-270 LW-125 GW-150

Skinny Minnie
on 3/16/08 5:08 am

RNY on 03/17/04

Beans. Any kind of beans!

Surgery Day Weight 314
Lowest 174 (for about 5 minutes)
Goal Weight 180
Current 200 (Highest post-op after re-gain was 225, but I am back on track!!!!)

Pam

MyLady Heidi
on 3/16/08 5:11 am

Quaker Weight Control Oatmeal, I am in love with it and have been for a while now, its even replaced my beloved Chocolate Power Crunch bars as my favourite food. The Cinnamon is the only flavour I like, the brown sugar one smelled sickening. Hugs Heidi

Amber N.
on 3/16/08 10:21 am - New Haven, OH

RNY on 04/16/07

I LOVE this stuff too!! It is wonderful!

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christyvannoy
on 3/16/08 5:24 am

RNY on 01/02/08

I love my homemade chili. Lots of fresh garlic and onions and very lean ground beef and lots of beans. mmmm

ChristyMV

missy-h
on 3/16/08 5:34 am - Seymour, IN

Mine varies from week to week........I tend to get stuck on eating something, and eat it so much that I can burn myself out on it too. Here are some of my absolute fav's: Lower Sugar Quaker Instant Oatmeal Quaker Weight Control Instant Oatmeal Greek Style 2% yogurt Low fat cottage cheese Tilapia fish Shrimp Beef banana's No sugar added diced peaches (yummy with cottage cheese) fresh pineapple fresh strawberries These are all staple foods that must be kept handy.

Missy