10 mos. out (with pics!)
This Friday, I will undergo a 3 level spinal fusion. The weight loss did not help my back. My MRI's are actually worse than 100 pounds ago. Oh well. Please, keep me in your thoughts in prayers, if it's not too much to ask... I'm really nervous.
Anyway, here are the pics that make me smile.... (green 7/09; blue 5/10)
I count protein, fluid ounces, and my blessings everyday. 
Wow. Looking good!
Max wt. 500+ WLS workshop 4/6/09 440 Surgery 9/21/09 324 9/21/10 218
Save $4 on Obesity Help magazine subscription using promo code: HERCULES
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Save $4 on Obesity Help magazine subscription using promo code: HERCULES
www.obesityhelp.com/store/action,addtocart/itemId,1/pcode, hercules /




you look beautiful-before and after. you look healthier now though 


