How long has it been since you have had a soda?
How long has it been for you? And do you still get really tempted? And if you still drink it how often do you drink it and does it affect your pouches?
Hi, my name is Rachael and I used to be a popaholic. I have been "soda free" for 6 months now. lol
What got me thinking was, I just went to the breakroom to refill my water bottle when I noticed they are getting ready to serve us rootbeer floats for someones birthday and I really really REALLY want one!! I might just have the ice cream but I dunno. Or I will try not to have any since I have already been naughty with eating today.
Hi, my name is Rachael and I used to be a popaholic. I have been "soda free" for 6 months now. lol
What got me thinking was, I just went to the breakroom to refill my water bottle when I noticed they are getting ready to serve us rootbeer floats for someones birthday and I really really REALLY want one!! I might just have the ice cream but I dunno. Or I will try not to have any since I have already been naughty with eating today.
I've never been into soda myself. I've always been a water person. But, I can relate to the temptations at work. All leftovers from meetings end up in our administrative area. There are several meetings I am at where there is food. I lost a few fights over the holidays when I was doing my required weight loss from my insurance, but overall I continued to loose weight. It's hard to resist but I just don't go through the adminstrative area if I can help it when they put food out. I hope you're able to be strong and resist.
Good luck.
Good luck.
I tried one about three months ago. I used to be incredibly addicted to Diet Mt. Dew. So one day I decided to have one, and ouch, ouch, ouch. Burping made it hurt less, but not enough. It didn't taste as good as I remembered, either. So I've developed an addiction to Yumberry Pomegranate Lifewater instead.
(deactivated member)
on 7/15/10 8:10 am - Woodbridge, VA
on 7/15/10 8:10 am - Woodbridge, VA
Fat isn't actually bad - UNLESS you eat it with a lot of carbs. Sometimes, fast food is the only option, and when it is, chicken nuggest aren't that bad a choice compared to many other things (especially if you've got a Chick-fil-A nearby).










