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How much fiber?
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Members Who Like This Post
borntobethin35
on 3/25/11 10:46 pm -
VA
VSG
on
02/15/11
I was wondering how many grams of fiber are you getting in a day? My nutritionist never mention how much fiber is good for the body for it to stay regular. Thanks in advance!
Sheka
HW: 272 SW: 256 CW: 189 GW: 170
1st Goal: 245:
Achieved
2nd Goal: 220:
Achieved
3rd Goal: 199:
Achieved
Final goal: 170
"
I thank GOD for allowing me this opportunity to turn my life around"
browls0
on 3/26/11 3:47 am
VSG
on
03/15/11
Women are supposed to get at least about 25 gms fiber/day.
- Autumn
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