New thought to live by

Grannymedic1 wrote this to me in a post a couple of days ago, and it really hit home for me.

"You also need to forgive yourself for not being perfect. This is super important. Do it out loud. Perfection is not realistic and will also harm you. You are human. You have a chronic disease; obesity. It does not get cured with losing our weight or having wls. It can be put into remission but the fat lady inside will always be with you."

this is so true, I think before when I got close, I thought I concured "the beast" and could just relax. I now know that I can never relax, I must be on gard,

Thanks grannymedic1