wanted to share a beef stir fry recipe that my mom sent me.
Szechuan Shredded Beef Stir-Fry
total time
25 min
prep
15 min
servings
4 servings, 3/4 cup each
What You Need
1 lb. beef sirloin steak, well trimmed
3 cloves garlic, minced (about 1 Tbsp.)
1/4 tsp. crushed red pepper
1/4 cup KRAFT Light Asian Toasted Sesame Dressing
2 Tbsp. hoisin sauce
2 Tbsp. lite soy sauce
2 tsp. cornstarch
2 tsp. oil, divided
1 cup match-like carrot sticks
2 stalks celery, thinly sliced (about 1 cup)
3 large green onions, sliced (about 3/4 cup)
Make It
CUT steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl; toss with garlic and crushed pepper. Mix next 4 ingredients.
HEAT 1 tsp. oil in large nonstick skillet on medium-high heat. Add half the meat; stir-fry 1 to 2 min. or until meat is barely pink in center. Transfer to plate; set aside. Repeat with remaining oil and meat.
ADD carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.
Kraft Kitchens Tips
Shortcut
Purchase carrots already cut into matchlike sticks to prepare this recipe. Look for them in the produce section of larger supermarkets.
Cutting Beef Strips
Before cutting beef into strips, place it in the freezer for about 30 min. The meat will firm up, making it easier to cut.
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nutritional information
per serving
Calories
230
Total fat
9 g
Saturated fat
2.5 g
Cholesterol
60 mg
Sodium
610 mg
Carbohydrate
15 g
Dietary fiber
2 g
Sugars
9 g
Protein
22 g
Vitamin A
110 %DV
Vitamin C
6 %DV
Calcium
4 %DV
Iron
15 %DV
Healthy Living Information
Good source of vitamin A or C
Carb Choices: 1
Diet Exchange
1 Vegetable + 1/2 Carbohydrate + 3 Meat (L) + 1 Fat
Nutrition Bonus
The carrots in this spicy stir-fry are rich in vitamin A and the beef is a good source of iron.