Protein Shakes

I loved the protein shakes I made with the protein powder I got from Wal Mart. 
After surgery I could not bear them.  This morning I used the Unjury unflavored in a cup of suger free hot chocolate and the difference is amazing.  Who'd a thunk there was such a difference?  I don't know which of you informed about the Unjury but thank you, thank you.  I was not sure how I was going to get the protein in but no worry right now.

 
I'm glad you found a protein you like!

Two other great protein powders are:

1) Champion Pure Whey Stack in Chocolate from AllStarHealth.com; and
2) Chike in any flavor, from ChikeNutrition.com

Chike doesn't have as much protein as Champion, but it the best tasting protein powder ever!

If folks are looking for a great recipe for protein shakes, Lori's coffee shakes are great. Here's the how-to:

http://www.obesityhelp.com/forums/DS/4280141/Step-by-step-di rections-on-how-to-make-the-best-protein/#35237217

Thank you very much.  I was beginning to get worried about protein intake. 

Try going to www.theworldaccordingtoeggface.com and www.vitalady.com Egg Face has some great recipes and Vita Lady has cheap samples of tons of different shakes.