Unflavored Protein Shakes
VSG on 09/19/12
I was wondering if anyone has used unflavored protein in their soups in order to get in some protein that way. I'm still on a liquid diet and I'm having trouble with the protein shakes - they all seem to taste too sweet or have a terrible aftertaste.
Any help and guidance is appreciated.
Any help and guidance is appreciated.
I also found things to be very sweet. In fact I had a sweet taste in my mouth all the time. I did add the unflavored protein to soups. It was a little difficult to get them to disolve. i found Tomato soup to be the most palatable. I tried adding to broth, but it made it taste weird. One thing I did use it with is the flavor packet that comes with Ramen Noodles. I made it like broth and wisked the protein powder into it. That was pretty good, but if you are on a salt restricted diet beware. I think the salt made it taste better. Good Luck!
VSG on 08/27/12
I believe I used it with beef broth. I stopped pretty quickly. Even the unflavored had a bit of a chalky aftertaste.
Paul...
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