Looking how we feel

I have people tell me every day I look really great and I'm doing really well. I appreciate it so much,but all I can think about is, how fat I still feel,how fat I think I look and I wish I looked that good under my clothes! How do I get past that?

It may take therapy and it does usually take time. I've read it takes 2 years for the mind to catch up with the changes. That is around the time I started seeing the difference and realizing I really did look like a normal size person.

Take out a preop picture and compare it to one of you now.

Thank you