Liquid Diet - preop
When I look back I think the same thing - how'd I do it? I actually breezed through it. Planning and such a sense of confidence in what I was doing. I made it fun. I got creative with ingredients in the shakes I remember. I brought my "bullet" to work with me and people were actually envious of my concoctions. I came to LOVE sugar free popsicles. I mean, it's not forever I kept telling myself.
It was a test - it was a test of my resolve. And when I was through and ready for surgery, I was so dayumed proud of myself.
Be proud of yourself too - hang in there - it IS worth it!
Sandie
I would think fruits would be a no. Too many carbs. My NUT was specific about following the diet strictly. I am on day one of 10. I just keep thinking of the prize waiting for me. Better health is so important to me. Its all part if the process of learning to eat to live and not living to eat. Best of luck with your journey. See you on the losers bench :)