New to forum
are you making sure to put protein on your salads? I also eat"
meatloaf
taco salad
meat salads,chicken,tuna and egg,egg salad,ham salad
ricotta cheese with marinara sauce and mozz cheese heated till the cheese melts
steak,
pork chops
bacon and eggs
deviled eggs
meatballs in marinara sauce
chicken/turkey patties
hamburger patties with the fixings but no bun
reuben un sandwich with corned beef lunch meat kraut swiss cheese and 1000 island dressing heated no bread
hope these ideas help. also check out www.theworldaccordingtoeggface.com
www.bariatricfoodie.com for recipes of all kinds.
GL