Please Help!!!!!!

For the last 5 week i have been going up 3 pound and down 2 or 1 pounds starting at 231 down to 228 back up this week 230 Can anyone tell me what i can do to start losing again.I had surgery 5/31/2012 lost 116 pounds.PLEASE HELP   

I had my surgery on 5\15 and have lost 97 so you have done awesome!  You are probably just having a stall and could be something as simple as increasing your exercise.

THANKS,FOR REPLYING I AM PROUD OF WHAT WEIGHT I'VE LOSTED JUST CONCERN IT JUST STOP AND I WANT TO WEIGH A LOT LESS.  

These stalls occur several times while you're losing.  To lift your spirits, it's time to try on new clothes every time this happens.  It's always a nice surprise that even though you've stopped losing, you've often NOT stopped shrinking.

THANKS I WILL TRY THAT.

I am in the exact same spot, I had RNY on 2/22/12 and have lost 162 so far.  For the past 5 weeks I too am going up and down with a 3-4 lb swing.  I talked to my NUT and she said it could be like this for another 3-4 weeks...UGH ....normal that the body is adjusting to a new lifestyle...not what you wanted to hear because I know I sure didn't like it.  She said if after another month give her a call and we will look at a diet change.

THANKS I HOPE YOUR CHANGES TO.