help with diet ideas.
LOVE Injury chicken soup. 20gms and no after taste. Ordered omline.
I drink crystal light during the day, jello, popcycles SF, cream of wheat, cottage cheese , cream soups and Whey Chocolate powder from Walmart
I am 12 days out and on full liquids.
Just be patient with yourself and keep hydrated......good luck !
on 10/15/13 10:54 am
Get samples of the protein powders to try before you buy the tubs! Unjury.com has a sample pack. You can order 10 packs of various Synergy flavors for $21 at BJ's Bariatrics and Nashua Nutrition. Bariatric Advantage also offers free samples of their products; call the 800 number. Some stores like Vitamin Shoppe also have samples you can buy. Be sure to look for whey protein isolate, the best kind. I have Unjury's Chocolate Splendor every day.
It's easy to get tired of the sweet flavored shakes so a savory flavor and something warm like Unjury's chicken soup protein mix is a good change.
Crystal Lite drink mixes are popular. If a flavor is too sweet, add more water.
I think protein drinks are best served icy cold.
Best wishes for your journey!