8 days pre op .. How to deal with cravings

cal70
on 10/26/13 9:40 am - kitchener , Canada
Hi everyone

I am 8 days away from my surgery feeling very excited! I have some serious cravings going on thou because its coming up to that time of the month.. I have done really well up until now haven't had many cravings except the last 2 or 3 days. I need help!!! Any suggestions
Eggface
on 10/26/13 10:36 am, edited 10/26/13 10:36 am - Sunny Southern, CA

Cravings for? If it's chocolate can you do a SF Cocoa or Chocolate Protein Shake. Salty? 8 days... hmmm Greek Yogurt with some pesto sauce mixed or herb blend.

or just get busy... make a list of all the things you want to do when you start losing. Clean something... organize a junk drawer. Here's 48 more ideas...

http://theworldaccordingtoeggface.blogspot.com/2006/11/50-th ings-to-do-instead-of-snacking.html

Hope they help!

~Michelle "Shelly"

P.S. Well HELL I just read PRE-OP as POST-OP... read the list :( It will be all worth it!!!

Weight Loss Surgery Friendly Recipes & Rambling
www.theworldaccordingtoeggface.com

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