Can't sleep

ReginaPhelange
on 2/17/14 7:22 pm
RNY on 02/24/14

I don't know why but I can't sleep

it is getting worse every night.  I am 6 days from surgery and afraid to take anything to help sleep.  Ugh.  Waking up at 3 am everyday sucks!    

       RNY 2/24/14. HW 274ish. SW 259 GW 135

                        

    
(deactivated member)
on 2/17/14 11:39 pm
mustlovepoodles
on 2/19/14 6:22 am
VSG on 12/31/13

Call your PCP.  You need to sleep. Don't worry about taking a sedative 6 days prior to surgery. Believe me, lots of people take them. Heck, I take a boatload of psych meds and they didn't even blink an eye at it. Anesthesiologists are well trained to deal with this. I knew I would be sleepless the night before my surgery and I had to be there at 5am.  It took a Valium the night before, woke up and got to surgery rested and on time.

You don't have to suffer with this.

HW: 229 ; SW: 208 (-21);  GW: 125

Wt. Loss:   M1: 189 -(19)  M2: 178 (-11)  M3: 172 (-5)  M4: 170 (-2)  M5: 166 (-4)

 

    

    

    

    

sor09
on 2/19/14 8:29 pm

How about adding some extra exercising and a massage, and or even an aromatherapy type, lavender works, hot soak in the tub before going to bed. Maybe ask your doctor for a better solution too. I think you are really excited about you upcoming surgery, and it's normal. Best wishes for your date too.

 

                
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