Pre-op Vitamins...D/D3

burghblonde
on 4/26/14 12:34 am
RNY on 05/12/14

Silly question but I am already on B-12, Calcium citrate, and of course a multivitamin. My dietician directed me to go ahead and start taking a Vit D as well, 2000 IU daily. I found a tiny chewable, strawberry banana flavored, which is really yummy! But after I looked at the bottle it stated D3. If I am thinking correctly this is the same thing, right?

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poet_kelly
on 4/26/14 3:20 am - OH

There are two types of vitamin D, D2 and D3.  D2 must be converted to D3 in the body and it takes a lot of D2 to make a little D3.  Therefore taking D3 in the first place works better.  That's what I would take.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

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