Next week I start my liquid diet. What shakes are the best?
For me it was GNC shakes..premade ones. They were the only ones that did not make me feel sick to my stomach. I use their powder when travelling , again the only one I liked. Strawberry is really good ! Lots of protein of course.
Thanks!
My favorite is Pure Protein -Frosty Chocolate. It has 35 grams ofnprotein. It's the only one that doesn't irritate my stomach.
