Question for LowCarb after WLS

hl1524
on 9/4/14 1:02 pm - Austin, TX

For those following a low carb high fat plan do you also watch your calories? I know the plans that I had seen before tell you not to but wondered about those who went through wls.

Just curious.

H.A.L.A B.
on 9/4/14 1:42 pm

RNY on 05/14/08

I eat low carbs, moderately high proteins, and moderate fat. To many fats, and wrong for me fats give me runs. And nausea. So as long as I control carbs that controls total calories for me.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Gwen M.
on 9/4/14 9:32 pm

VSG on 03/13/14

I haven't been counting calories. I make sure I get my protein in, don't worry about fat, and keep my carbs low - this has been working for me!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

ElizaM
on 9/4/14 10:36 pm

VSG on 07/24/14

I keep an eye on them, mostly because I don't want to have to deal with my nutritionist hassling me... (They already hassle me enough about eating fat.)

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

Valerie G.
on 9/5/14 6:56 am - Northwest Mountains, GA

DS on 10/31/05

Never.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Question for LowCarb after WLS

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Question for LowCarb after WLS