OH Community Help - How do you manage portion sizes?

Marlene D.
on 10/20/14 11:25 pm

I am post op 8 weeks how do u know when your full I have not felt that and unfortunately I am one of those people that is hungry... I eat only that I am suppose to and I have asked my Dr how does one know if they are full and the only answer I got was you don't want to know..

Marlene

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