Crystal Light with Caffeine

brandito
on 1/12/15 9:18 am

I happened upon a little gem today at the grocery store and I thought I would share. I found a box of Crystal Light with caffeine and it has no sugar and only 5 cal. I know some plans call for limited or no caffeine; however, if you need a pick me up this is a good option since we no longer drink soda.

RNY 11/18/14 5'4" HW: 255 SW: 236 CW: 190.8 GW: 125...although 140 may be more realistic...can't comprehend what's possible!

Pre-op -11.6 lbs, M1 -13.6 lbs, M2 -10 lbs, M3 -6.8 lbs, M4 -7.6 lbs, M5 -3.8, M6 -3.0, and counting!

David F.
on 1/12/15 5:31 pm - Henderson, NV

That is good to know. I am looking for anything that will help me after I have the surgery!

Daveo

Surgery: Feb 9, 2015 HW: 517, SW: 467

Brad Special
Snowflake
on 1/12/15 10:01 pm

VSG on 12/06/12

Every day I drink crystal light raspberry green tea. It also has caffiene. I have used the kind you talk of as well but to me it can burn the throat a little. I am not sure why. The tea though is very smooth.

Always remember that you are absolutely unique. Just like everyone else.

Margaret Mead

Hislady
on 1/13/15 7:35 am - Vancouver, WA

Lap Band on 10/19/07

It kept me awake at night but then I don't use caffeine either. Didn't realize it had it in there when I bought it, it did taste good tho.

Chilipepper
on 1/13/15 9:12 am

I don't use Crystal Light because for some strange reason they contain soy. Why would something like that need to be an ingredient.

Soy has always slowed down my weight loss. Ack!

"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker

"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White

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Crystal Light with Caffeine

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Crystal Light with Caffeine