better habits now or food funerals?

TheBee
on 3/8/15 12:01 am
RNY on 04/20/15

So the 42 pounds you lost prior to the band were from personal changes unrelated to your WLS?

Kate -True Brit
on 3/8/15 12:04 am - UK
On March 8, 2015 at 8:01 AM Pacific Time, TheBee wrote:

So the 42 pounds you lost prior to the band were from personal changes unrelated to your WLS?

No connection at all. My highest weight was several years pre-surgery. I had been at 248 for a long time. The 42lbs had nothing at sll to do with any pre-surgery diet. 

Highest 290, Banded - 248   Lowest 139 (too thin!). Comfort zone 155-165.

Happily banded since May 2006.  Regain of 28lbs 2013-14.  ALL GONE!

But some has returned! Up to 175, argh! Off we go again,

   

T Hagalicious Rebel
Brown

on 3/7/15 3:31 am - Brooklyn
VSG on 04/25/14

Why bother with a food funeral? Aren't there enough "good ole days" when you ate too much of what you wanted? Embrace the future & change. Better habits now would be the way to go, white knuckle the carb withdrawal now, get used to not drinking & eating now. It'll only help you.

I don't know what foods you'll never have again, there are foods you shouldn't have, & head hunger is a problem for most., but you can do this! Good Luck!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

TheBee
on 3/7/15 11:06 pm
RNY on 04/20/15

There are indeed! Working on it! Thanks for the words of encouragement!

Gwen M.
on 3/7/15 9:54 am
VSG on 03/13/14

I did a combination of both.  I replaced 2 meals a day with shakes starting about 2.5 months pre-op.  I did have a few food funerals as well, but I didn't do too much damage due to my reduced caloric intake with the shakes.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

TheBee
on 3/7/15 11:10 pm
RNY on 04/20/15

I think that's where I'll end up, middle of the road. The things I'll miss aren't slices of cake and piles of pasta, it's a big crunchy salad and all the fresh fruits available in the summer, lol

White Dove
on 3/8/15 12:13 am - Warren, OH

I could eat big crunchy salads after about 12 weeks and can eat fruit now.  I did cut fruit during the losing phase but eat a lot on maintenance.

Real life begins where your comfort zone ends

TheBee
on 3/8/15 1:47 am
RNY on 04/20/15

Thank you for that good news. I much prefer a cold crunchy apple to applesauce! ;-)

christinamudd
on 3/10/15 1:39 am

I did both. There were certain foods I LOVED and I had a final meal of them to enjoy them one last time :) And then most foods like 99% i just cut them out.  

HW: 407  CW: 359 - RNY 02/18/15

  

    

      

gram247
on 3/10/15 8:04 am

I felt the same way before my surgery in 10/11. I felt that my enjoyment of all food was going to be over. But I was so wrong. 

Now I can actually eat just about everything, but not junk. Chocolate has actually lost the allure it had before surgery! I don't miss anything. I eat much less - healthier- food. i don't snack on cookies & other sweets. Nuts and fruit do the trick. Food cravings are a thing of the past. 

I eat primarily protein, & a veggie. 

Don't think that you won't be able to eat what you love, but you will find that your tastes and appetite have drastically changed.

Good luck.

 

Most Active
Hi, new here
JessieDays · 1 replies · 655 views
×