NSV - MFP record - for me.

Theduffman27
on 3/12/18 6:41 am
VSG on 11/19/14

While this record may seem miniscule, I am going to run with it. I set a record today for consecutinve days of logging into MFP. I have been diligent for 64 days. Prior pattern was to be diligent during the week and not log on the weekend, I have been much better and note that I am not seeing fluctuations in my weight. I had a great week of AMAW last week and am going to do AMAW at least once a month moving forward.I will take any victory I can.

weight is down to 197.2. I was 209.7 when I started my new exercise/nutrition plan on 01/02. (YES!!!)

HW - 299 , Consult day weight - 277, Day of surgery - 259, LW - 178, CW - 207

Shannon S.
on 3/12/18 8:45 am
VSG on 11/07/17

Congrats! That is real consistency!

Theduffman27
on 3/12/18 5:32 pm
VSG on 11/19/14

Thank you Shannon!

HW - 299 , Consult day weight - 277, Day of surgery - 259, LW - 178, CW - 207

Kristi T.
on 3/12/18 10:01 am - MT
VSG on 02/09/16

It's definitely not miniscule, 64 days in a row is great...congratulations!

Theduffman27
on 3/12/18 5:32 pm
VSG on 11/19/14

Thank you KristiT

HW - 299 , Consult day weight - 277, Day of surgery - 259, LW - 178, CW - 207

VSGAnn2014
on 3/12/18 11:21 am
VSG on 08/14/14

Congrats, Duffman! That's a good run.

I luuuuuv My Fitness Pal! I don't understand why there's so much antipathy on the part of some WLS patients to planning their daily meals or tracking how much / what they're eating to become more mindful about eating than they used to be.

(Ducking!) ;)

Seriously, I luuuuuv My Fitness Pal! What a sweet maintenance tool it is. :)

ANN 5'5" AGE 72 HW: 235.6 (BMI 39.2) SW: 216 GW: 150 CW: 132.0

WEIGHT LOSS: Pre-op: -20 M1: -10 M2: -11 M3: 10 M4: -10 M5: -7 M6: -5 M7: -6 M8: -4 M9: -4
NEXT 10 MOS. -12 TOTAL: 100+ LBS.

Theduffman27
on 3/12/18 11:58 am
VSG on 11/19/14

Thank you - I am convinced that my success is due to being vigilant with logging. We all know it does not take long to add up if we are doing this blind.

HW - 299 , Consult day weight - 277, Day of surgery - 259, LW - 178, CW - 207

Kathy S.
on 3/12/18 2:01 pm - InTheBurbs, XX
RNY on 08/29/04 with

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

pammieanne
on 3/12/18 7:19 pm - OK
RNY on 05/16/16

I need to follow in your footsteps! I did it all week last wee****il Saturday that is... sigh.

You are rocking it, and I'm so proud of you!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Theduffman27
on 3/13/18 4:36 am
VSG on 11/19/14

Thank you Pam!

HW - 299 , Consult day weight - 277, Day of surgery - 259, LW - 178, CW - 207

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