MyLady Heidi’s Posts
Congratulations! And may you have continued success and happiness forever. This board helped save my life when I joined back in 2004 and gave me a new one when I met my husband here in 2014.
Welcome.

Pretty sure I am exactly the same person I was before, I was never the flirty engaging type when I was MO and I can assure you I am not now. I have never understood people's need to get their dose of self esteem or whatever by having to flirt with absolutely everyone of the opposite sex. I find it disturbing and usually desperate when I witness it. You choose who you are and how people perceive you, and rather you care if they like you or not, it's your moral compass, you control it. You get to build the worlds perception of you.
Good Luck.

I totally disagree, food can be evil, it's what got you to this point. Ice cream will never pass my lips again from Ben & Jerrys as I used to eat a pint a day. That was bad. Ironically since rny surgery ice cream is the one sure thing to make me sick even if it's only a couple teaspoons full. That's actually good for me, of all food ice cream was my serious weakness. Not all food is created equal. You have to learn what's good and healthy and you can tolerate. There are people who think bacon is fine to eat. Never, is my answer. Processed foods that are filled with nitrates and chemicals are never good for anyone, but you are your own boss. I do eat reduced fat cheese and as fat free as possible chicken, I try to pick organic, gmo free healthy choices. I don't jump on the bandwagon for the healthy food du jour, I have tried and true choices that keep my weight and blood sugar stable. But it's all a learning curve for each individual. The commitment must be to do whatever it takes to make it work, because honestly in a few years you are on a diet, so many gain it all back and more. I refused from day one to ever be that person and I keep my calories down to prevent regain, the older I get the less I need to eat to stay the same. It sort of sucks but it better to be at goal 11 years out and keep food as just food instead of the entire reward system of life.

My husband had rny and has regained about ten pound more than he would like and I know he's upset about it. I won't tell him what to do but I have made sure there is nothing in our house to snack on whatsoever, as snaking is typically the reason for gaining weight. Really the only thing you can do that's not preaching is make sure his trigger foods aren't around and focus on really healthy choices. It's not easy to give up everything but sometimes it's the only way to help.

Upbeat posts I can totally support, the lapband I cannot support at all. Of the people I know personally who have had it all had to have it removed because of damage. It is only good for so many years, you will always be looking at another surgery even with a positive outcome. I won't try to tell you which surgery to have as at this point in my life I don't know I would recommend any. I have been successful with rny for 11 years but it comes at a price, I get sick easily if I eat the wrong thing, dehydrated to the point of passing out if I don't always drink, I have reactive hypoglycemia and a very touchy stomach. The positive side is diabetes in remission all this time and I have kept my weight the same. But I watch my husband regain weight since his rny 2 years ago and I know he's not happy, but you can't be the food police so I have to just try to be supportive when asked. As for the vsg, I personally know of no successes, all regained. So right about now I am out of recommendations. I am sorry. Good luck.

I just wore a bikini at Mandalay Bay in Las Vegas last week, a nice conservative bikini, but still a bikini and I was amazed at the fact there were all body shapes and sizes around. I had my stomach and arms done but not my upper legs and they embarrass me, but with a towel and some careful planning I was able to walk around and not feel too uncomfortable. The bad feeling about our bodies is really in our own head, even people we think look perfect feel flawed. Enjoy your holiday and know everyone is feeling awkward.

Everything in life is a choice, I never want to return to my former life so every single food choice I make every single day reflects my desire to not regain weight. I was MO for 20 years, I loved sweets and ice cream, today and everyday since surgery I say what better ice cream and morbidly obesity or skipping it altogether and picking something else that's a better option. I treat everyday as a new start, I just returned from a holiday in Las Vegas, I ate a half of a cinnamon role as a snack one night. I tossed the rest the next day. Choices. If you regain all your weight you wasted you wls redo and will probably be miserable too. I have always done things the way I chose, never caring rather anyone agreed because they never walked in your shoes or lived my life. I don't hang with the crowd on wls or many things actually, but my success is my own, no one can take that away.

I avoid chemicals like the plague, but I do use Splenda on occasion and always feel like I am going to die from some rare cancer because of it. I try hard to eat clean, healthy, organic but I love oatmeal and I need it sweetened and any real sugar plus the carbs of the oatmeal would cause reactive hypoglycemia so it's Splenda or nothing. I tried stevia and disliked it. Splenda is really not good for you, I just read of a new study and a link to leukemia so I stopped eating oatmeal but I know someday I will want it again. I don't eat red meat or pork or gmo's or food not grown organically if I can help it. I search out healthy restaurants in San Diego where I live but we travel frequently and that's not always possible, in that cause I typically always get salad. I eat the low end of the spectrum on protein because I don't believe I need to tax my kidneys processing all that protein. I disagree with taking of chemical supplements, I choose to eat my vitamins in my food, hence the fresh vegetables, fruits, yogurt and lean chicken are my foods of choice. Others with less healthy diets will explain why they need to keep pumping chemical ****tails into their bodies to be so-called healthy, that is their right, but I choose not to and my labs are perfect as is my bmi at 11+ years out. You do what works for you and listen carefully to your body.

So your daughter takes her 6 year old out at 11pm and let's her pick a dozen donuts but this isn't about food or choices? If the parents gave her alcohol or drugs would you be calling the authorities? Or if she was covered in bruises? Or she was crying and scared from being bullied, would you help her then? How is this different, how is this slow death not abuse? How can we as people who understand the pain of MO just ignore this growing childhood obesity epidemic. Shouldn't we of all people be the voice of change to end childhood obesity and make wls obsolete.

And young children morbidly obese at 7 years old that are diabetic, does that bother you? Those statistics are on the rise. Children's lives cut short by their parents lack of dietary discipline. This child was physically handicapped by her weight, she struggled to walk, she couldn't fit into children's size clothes so she had to wear adult sizes to cover her body. She was a sweet young girl who's parents are murdering her slowly. She needs help.
You probably look the other way when you see homeless people or stray animals, I don't, I stop and try to help. I made hundreds of blessing bags to give to the homeless here in San Diego. I spent my vacation in South Africa trying to give back to local tribes. Are you aware people are forced to live with a bucket in their house to defecate in and have no clean water to drink? I was horrified. I insisted we needed to help. I cannot look away. Maybe you can. You have to live with your own narrow, unfeeling, uncaring view of the world, I chose to try to make it better. This is one instance outside of my ability to offer help and this child haunts me.

I see you have taken lots of crap from your OP because you said you wanted someone thin and fit and you needed to wait until you got there too. The problem is that there is a difference between being thin and fit and losing weight via wls which results in extra skin, unpleasant sags, and general laxity. I seriously think I hated my after body more than my before body. Plastics fixed what I hated but it left scars. You have to accept perfection isn't coming, and if you only accept perfection in your partner you are probably going to be seriously disappointed. I get everyone had preferences as to what they like in a partner but don't exclude everyone or you are going to be very lonely. You would be better served to find a partner who understands weight struggles and take the journey to better health together. Putting your life on hold until you reach a specific goal which may never happen is a mistake. Life is too short.

I never ate at work, I have RH and eating cake made me sickkkkk and was sure to plunge my blood sugar. I very rarely ever eat cake, it's really just too sweet. And I don't actually miss it. I always read the dessert menu at dinner, pick out my choice, eat my dinner and my husbands asks if I am gonna get the dessert I chose earlier and I say if course not. It's a game I play with myself. It's like I can eat anything I want but I won't. Occasionally I eat fruit based desserts.

Thanks! Animal photography is my passion, it fuels my desire for trips to all corners of the earth, and my husband DoD job enables us to go.


The sad part is you know how mean other kids can be and the hateful comments she will endure, maybe her family can shroud her in love but at school and in the world with people who don't filter their comments it's just bad. I just wanted to protect her and not let anyone hurt her feelings. Maybe I am projecting all my childhood pain into this little girl, but when my husband asked after we left why had I changed my mind and got no donuts he agreed he also felt bad for the little girl. So many little kids getting type 2 diabetes as young children, just because of their weight. It's terrible. I shouldn't of brought this up, as it's making me cry again for this poor young girl.

I can honestly say I never got any donuts that night, I left after the lady and her daughter left, I couldn't eat, I just wanted to cry and scream and make this mother stop. I had a friend who grew up in a morbidly obese family, everyone was big, it was her families normal and she was normal, never had any bad body image problems at all. I was always so envious of her for that, she didn't let her 480lbs stop her. She had wls several years before me, she did so very well, got down to size 4 clothes. She wasn't able to remove the skin but she was happy and seemingly healthy. She divorced her husband and got a new man and a new life that included drinking and smoking. She moved away about 5 years ago and we had lost touch. Last fall I got the most devastating news that she had gotten up in the middle of the night and her boyfriend found her dead on the floor. She was 49. Her father died at over 500lbs and even he lived into his 50's. Life is a previous gift, seeing a child's life destroyed by bad choices is just heart wrenching. If her parents were giving her crack the authorities would take her away, there has to be some line this level of morbid obesity crossed. I don't have any answers but I wish I did.

Thanks. I took about 6 thousand photos, narrowed it down to 1300 keepers. It was my dream to visit Africa. Now onto India to see the Tigers and Indian elephants and rhinos.

Recently I said to my husband that I hadn't had a good jelly donut in years and not any since moving to San Diego. It was 11 pm and he said he knew of the best donuts around and we should go try it. I was game. I can't eat a whole donut but I enjoy a few bites if it's good. So we get there on a Thursday night and the lady in front of us is morbidly obese as is her 6 or 7 year old daughter. The child was so obese in hampered her walking, she literally waddled. I felt horrible for the poor little girl, and her mom was having her choose a dozen donuts for the family I assume. It was just very sad. To me this is abuse, this child is literally being murdered slowly by her weight. At 6 or 7 she cannot make proper food choices on her own, her parents are providing the food. So what should be done? Obviously all I could do is smile at the sweet little girl, who probably weighed close to 200lbs. I felt dreadful. I mean seriously,what is wrong with parents allowing their children to suffer such anguish. I was a chunky kid, I know the pain, my grandmother fed me cookies because my parents got divorced and my father abandoned me. When my mother became diabetic when I was 7 everything changed, I was put on a perpetual diet to keep me from getting overweight. I entered high school at 136lbs, and got engaged and married at 20 and over the course of that year gained up over 200. I know the suffering of weight, I know my 20 years of being morbidly obese ruined my joints. I knew when my son was born to never make food into the reward system, never make him eat past full or crave food. I never made him sweets or cake or anything bad, he had the healthiest diet on earth while I hid my binging and purging and the reason I was morbidly obese. I am ashamed of the role model I set for my son, he grew up with a mother with eating disorders who was trying anything to keep him away from obesity. I made my son diet obsessed, thin obsessed, exercise obsessed, he hated fat as much as I hated being fat. He once called his friend fat and I read him the riot act about bullying and fat shaming and treating people with respect and dignity, treat them like you want to be treated. Funny none of it really clicked until he got a job as a busboy and he saw how ****ty people can be. It made him humble and thankful and sincere. He will never have a weight problem and probably all my trying to keep him from food was irrelevant because his father was naturally thin and my son is probably genetically engineered to be the same. But I really only wanted him to be healthy and happy which is what I believe all parents want. So honestly what can be done for this little girl I saw, morbidly obese so very young, arrest the parents? send the family to fat camp? I know those things aren't possible or right but it just breaks my heart seeing this young life hampered so horrifically from such a young age. What is the solution?

I am 51 also. I can't even blame getting pregnant for gaining weight, I got married to the wrong person at 20 and rebelled against my mothers strict diet I had growing up. You see she was type 1 diabetic and she was trying to save me from the ravages of diabetes but instead of listening I just started eating until I was over 200, then over 250 and then got pregnant at 25, lost some weight then but couldn't keep it off. I thought if I hid from every picture no one would realize I was fat. I was 278 when my son graduated nursery school, I saw a video and nearly died, I was huge, I returned to a binge and purge relationship with Ben and Jerrys. How sad my life was. My son never saw me at a normal weight until he was 16. I have a picture from 2006 still not at goal but much better, let me find it.

Thanks. Enjoy traveling, it's great. My new husband is a travel buff, he's been to 55 countries and counting. India is our next big adventure. We went to South Africa in May, Kauai in June, headed for Atlanta next week, Yellowstone and Churchill to see the polar bears in the fall. Everyday is something new.


Thanks Kathy. You know me I gotta check in just to see what's rocking here at OH, or to rock the boat, I forget which. lol

Thanks! I was morbidly obese from 20 to 40, so I am making my 50's be my new 30's. lol

It's been over 11 years and still going strong without return of my diabetes, perfect blood pressure and labs and normal bmi. It's not easy, it is life altering, I get easily over heated and have reactive hypoglycemia, so fluids and a proper diet are mandatory at all times. But without rny I doubt I would have the life I have today, free to travel and see the world and not worry about fitting or worrying about finding places to rest. My life is completely different than it was 11 years ago.
I created some before and after pictures just so I can always remember where I started and why I needed surgery.

I still remember when you were getting ready for surgery. It's amazing how quick time goes by. I just went to Laguna this weekend to the pageant of the masters, I know you live north of me so anytime I go towards LA I think of you. Enjoy your anniversary albeit this is pretty late.
