Angie T.’s Posts
Topic: RE: Protein intake post op
Hi everyone!!
I am 12 years post op and have managed to.maintain my loss pretty well until COVID and remote working, which allowed for my grazing habit to kick in. I need to get on track. I order my protein and I'm getting ready. Does anyone know the recommended protein intake so far out? Am I supposed to follow the same guidelines (I think it was somewhere around 80 to 100g per day). Any help or suggestions are greatly appreciated ?
Kindness Matters
Topic: RE: protein shakes
Yep, and I like it, I put a tbsp of l/f peanut butter and some ice in the magic bullet.....Yummo
Kindness Matters
Topic: RE: I am sharing this with EVERYONE!
Hey you look great, keep up the good work. As for me, I am pre-op going through the testing phase now. I sometimes get scared and think "what am I going to do to myself" But I know after reading everyone post, I'm doing the right thing. I too have a child who is bi-polar. That in itself is very hard. Keep up the good work...Angie
Topic: RE: Tonight on DHC. (1/16/04)
Hello everyone!! Anyone in the New York area, who can tell me what channel dhc is? I so want to see this....Thanks 
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