Linda_S’s Posts

Linda_S
on 1/25/14 4:55 am
Topic: RE: Walkers and Runners, which app are you using??

I've been using Endomondo Sports Tracker and I really like it.  I just use the free edition, have not upgraded to Pro, nor do I see the need.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/20/14 9:47 am
Topic: RE: Only 4 pounds lost in weeks 3-5????

Totally normal.  Stalls are to be expected.  You will probably see another one around three months out.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/18/14 2:54 am
Topic: RE: Sleeve vs. Lapband

Get the sleeve.  The band has such a high failure/complication rate, and you don't want that.  Just in my area I know six people who got the band and only one of those is successful.  One had to have her band out, and it had fused onto her liver which made that surgery complicated and dangerous.  Fortunately, she is okay now.  Just remember, you surgery is only a tool.  If you play by the rules, you should do just fine.  From everything I've seen, the sleeve is a great surgery.  If I had the money, I'd revise my RNY to a sleeve because I have really bad reactive hypoglycemia.  I've been approved by the surgeon, but not my insurance.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/18/14 2:48 am
Topic: RE: robatisson 3 weeks post op

If you had an RNY make sure you buy the sugar free kind.  Most cough syrups have a lot of sugar in them and, since it's a liquid that will go quickly into your small intestine, it can make you really sick.  I have reactive hypoglycemia and find I do okay with the sugar free kind.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/17/14 3:08 am
Topic: RE: Weight Loss Comparison Between RNY and VSG

Unlike the person above me, I would urge you to keep as much of your natural anatomy (e.g., get the sleeve) as possible.  Yes, RNY does have malabsorption, but that doesn't last forever.  Your body will adjust, and you will begin to absorb everything you eat after a while.  There's mild dumping, and then there's near comatose low blood sugar from reactive hypoglycemia, which I have.  My blood sugar has gone as low as 23 -- my doctor was amazed that I was still conscious. Had I known all the facts beforehand, I would have fought for my insurance to cover the sleeve, as a couple months of malabsorption is certainly not worth my end result.  Yes, I lost about 70% of my excess weight and I've kept about 65% of it off for seven years, so I'm a success, but I'm also a mess.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/16/14 7:36 am
Topic: RE: To drink or not to drink?

I told my surgeon I thought I'd have a terrible time quitting caffeine, and he told me it was okay.  I've had regular coffee since the day after surgery in the hospital.  I rarely drink carbonated things.  The pressure bothers me.  Plus, I can't have sugar, and aspartame is real poison, so I'm not going to drink that.  Occasionally, I will have some club soda or seltzer water, but just on special occasions.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/16/14 7:33 am
Topic: RE: Fed up with OH/ipad problems

This isn't so much an OH problem as it is an iPad problem.  I belong to several groups on the internet, mostly to do with sewing, quilting, or embroidery.  It seems universal that people have problems posting from iPads.  So, if you're going to post from your iPad, you should be prepared for problems.  I have an Android tablet and, yes, there are a few issues from that too.  I simply don't try to post things from it.  I use if for lots of other stuff, but not posting to various fora.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/15/14 3:06 am
Topic: RE: Stoma Vs. Sleeve. Stretching

They both can stretch, especially if you make a habit of eating too much.  And, of course, most of us got to be very heavy by what?  Eating too much.  It's a hard habit to break.  As one of the people who has ended up with extreme reactive hypoglycemia, I would recommend that you get a sleeve and keep your pyloric valve.  Why?  Both procedures are intended to limit the amount you can eat.  RNY is supposed to produce better weight loss results because you will malabsorb along with the lesser amounts of food.  So, you get to take lots and lots of supplements and risk getting slammed by your blood sugar later on down the road.  I'd take the road with less side effects given the choice all over again.  Get a sleeve and work the tool.  Spare your health.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/15/14 3:01 am
Topic: RE: Stoma Vs. Sleeve. Stretching

Not technically true.  There are times, especially when you drink after eatiing (even if you wait a half hour), that the sugars get into the intestines so quickly that the crash is nearly immediate.  My blood sugar can drop anywhere from half hour to two hours after I eat, but it's generally a lot faster than 2-3 hours.  Of course, since I've learned to control my diet, I don't experience this much at all anymore.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/15/14 2:57 am
Topic: RE: Update!

Congratulations!  You'll feel better and better as the weightloss progresses.  Keep up the good work.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/10/14 5:49 pm
Topic: RE: Feeling like a failure!!!

You probably need to look at why your first surgery failed.  Did your not having insurance cause you to eat more?  Did it cause you to eat the wrong things?  Probably not.  The reason they require us to have a psych evaluation before surgery is because we have to tell them that we thoroughly understand that the surgery itself is not a magic wand.  It is a tool only.  You still have to watch what you eat, eat healthy foods, get some exercise in, etc.  If you think you are prepared to try and do it the right way this time, go ahead and seek the revision.  If you don't think you can do that, then you'll be putting yourself through a painful and expensive operation for nothing.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/9/14 9:52 am
Topic: RE: Bypass experts

I'd encourage her to consider the sleeve instead, unless that won't help much with the reflex.  I had IBS before surgery.  I still have it.  I also now have severe reactive hypoglycemia.  RNY isn't that great for some people.  

Success supposes endeavor. - Jane Austen

Linda_S
on 1/4/14 9:46 am
Topic: RE: *freezing*

Yes, it's a very common thing.  I have lots of sweaters, sweatshirts and several boxes of hand and toe warmers.  Stock up -- you're going to need them!

Success supposes endeavor. - Jane Austen

Linda_S
on 1/4/14 9:43 am
Topic: RE: Working towards a diagnosis

Weightloss surgery might well help you, but please re-consider getting a lapband.  Go to the lapband section of this site and also the revisions section.  The lapband can and is very bad news for many people.  It's not very effective, can cut into your anatomy, and cause all sorts of problems.  No surgery is without risk, but the lapband is one of the worst.

Success supposes endeavor. - Jane Austen

Linda_S
on 1/2/14 7:28 am
Topic: RE: Will I Ever Be able to have a glass of wine with dinner again??

I think it would be something you could do on occasion, but not something you'd want to do every night.  I know that I have a couple sips of wine and need to go and lie flat almost immediately.  I think it's the sugar in the alcohol that does it to me.  So, if I want wine with dinner, it had better be dinner on the couch, where I can lie down as soon as possible.  I'll be out like a light!

Success supposes endeavor. - Jane Austen

Linda_S
on 12/29/13 3:49 pm
Topic: RE: Lap Band Versus Bypass?

Research them all.  Don't get a band.  I know a lot of people who got them and only one was successful.  The rest are either very sick or have had them revised.  One friend's revision was much more involved than expected because the band had adhered to her liver and caused a lot of bleeding when it was removed.  Were I to have the choice to do all over again, I would choose the VSG (sleeve).  You get your restriction and keep a more normal digestive tract.  I got an RNY and have severe reactive hypoglycemia and nutritional deficiencies.  Really wish I'd known a lot more back then!  Best of luck to you.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/23/13 8:55 am
Topic: RE: Need Your Thoughts about Acorn Squash

I love all kinds of squash except spaghetti squash -- sorry, that's no substitute for spaghetti - get real!  Acorn squash, however, is an excellent side dish for Christmas.  I couldn't handle the brown sugar, but most folks can.  I say go for it.  It's a tasty and healthy side dish.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/21/13 12:37 am
Topic: RE: lap band or bypass???

When you've had the complications I've had with RNY, you would run it down too.  That's all I'm saying on the matter.  

Success supposes endeavor. - Jane Austen

Linda_S
on 12/20/13 4:31 pm
Topic: RE: lap band or bypass???

I would only recommend a DS to someone (who has appropriately consulted with their physician) if they have a high BMI and their doctor doesn't think they'll achieve significant weight loss with a VSG.  As you can probably surmise, I would choose keeping my gastric channel intact for myself.  The DS does have great results for certain individuals.  My basic point is that the band sucks and RNY is not the 'gold standard' that most folks think it is.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/20/13 12:32 pm, edited 12/20/13 12:32 pm
Topic: RE: lap band or bypass???

I truly believe everyone should fight fiercely for a VSG or DS.  Lap bands are BAD NEWS.  I read the horror stories on line, but out of the handful of local bariatric patients I know, four of them got lap bands and only one has a good result.  Two have terrible problems, and one had her band removed.  That last one spent quite a bit of time in the hospital at her revision, because the band had adhered to her liver and she bled terribly after the surgery.  Fortunately, she is okay now with a revision to VSG.  My RNY has left me with deficiencies, hyperparathyroidism, and severe reactive hypoglycemia.  

I truly believe that patients should do their best to preserve their normal digestive tract.  For those who have a high BMI and issues that will mean just a reduction in stomach size won't come close to helping, I think the DS should be available.  Anyway, bands should be removed from the market, and someone should admit that too much faith has been placed in the RNY.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/16/13 11:23 am
Topic: RE: HELP! Gaining!!!

Be sure you're not allowing too many carbohydrates to creep back into your diet too.  Keep your foods in the protein and non-starchy vegetable categories and it should be easier to keep the weight off.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/16/13 11:19 am
Topic: RE: Grits / Dumping ??

It could be dumping, or it could be that the grains just expand too much in your guts.  We're talking coarse corn meal, right?  (I really don't know - we don't eat that stuff up north  ;P  )  Probably way too much in the carb department.

Success supposes endeavor. - Jane Austen

Linda_S
on 12/14/13 12:17 am
Topic: RE: For those who barely have a qualifying BMI

I was just barely a 40 BMI when I went for my first weigh in.  I kept my jacket and my shoes on for the weigh in.  There was no way I was going to miss that mark.  Most docs put you on a diet to lose before surgery -- I was on one.  There is no way I would have had the surgery if I still had to have that 40 BMI right up to surgery.  I think the tech/nurse or whoever she was made an error.

 

Linda

Success supposes endeavor. - Jane Austen

Linda_S
on 12/6/13 12:22 pm
Topic: RE: PEBB Employee Kaiser Oregon

I don't want to add to your confusion, but . . . you should know, because I didn't -- if you have weight loss surgery as a state employee under PEBB, if you retire early, before being eligible for medicare, and need to buy the state employee's retiree insurance, you will not be covered for any complication arising from your weight loss surgery.  I've just had to repay a bunch of claims because they found out I had weight loss surgery and think anything related to abdominal pain is related to bariatric surgery, which they don't cover.  They don't tell you this stuff when you retire.

Success supposes endeavor. - Jane Austen

Linda_S
on 11/26/13 12:42 pm
Topic: RE: Is it too late to switch surgeons?

A big part of all of this is confidence in your surgical team (that includes their office people too).  You're having your innards altered -- this is serious business.  If you're not confident in the people you're working with, SWITCH!  And don't look back!

Success supposes endeavor. - Jane Austen

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