Linda_S’s Posts

Linda_S
on 7/2/16 1:21 pm
Topic: RE: Is it safe?

As the others have said, there are pluses and minuses.  Being morbidly obese is very dangerous.  I myself developed an awful complication from my gastric bypass, but still, I'm 70 lbs lighter than I was at the beginning, and one heck of a lot healthier.  I developed severe hypoglycemia, but it's a rare condition, and I get by just eating protein and veggies.  Admittedly, never having any starch is a bummer, especially for someone who was a carb addict, but then again - I prefer to be healthy.

I get along very well with my brother but, if he knew I were asking questions about his decision, he would accuse me of mothering and get really angry.  Has he asked you to check out the answers for him, or are you questioning his judgment?  Either way, I wish you luck.

Success supposes endeavor. - Jane Austen

Linda_S
on 7/2/16 1:13 pm
Topic: RE: Sweetner

Stevia is best.  It's a natural plant.  While Truvia has stevia in it, it is mainly erythritol - chemical.  I buy Sweetdrops.  Its ingredients are purified water, stevia leaf extract, and natural flavors.  You won't find much purer than that, although I do know that 'natural flavors' can be not totally natural.  I cannot use Splenda.  I get horrible headaches from it.  Not as bad as the headaches I had from aspartame, but pretty bad.

Success supposes endeavor. - Jane Austen

Linda_S
on 4/28/16 11:30 am
Topic: RE: Measuring foods

It helps to get used to eating things from smaller serving dishes, as well.  I eat my yogurt or cottage cheese from a little pyrex cup, most meals on a salad plate instead of a dinner dish.  Try not to skip the veggies.  As others have said, I eat a lot of eggs and cheese.  I generally will pour the scrambled egg over some sautéed veggies, scramble and top with a little cheese.  Really filling, and the veggies help to make it a bit more healthy.  I like asparagus and broccolini best.

Success supposes endeavor. - Jane Austen

Linda_S
on 10/24/14 11:32 am
Topic: RE: RnY vs Sleeve

The sleeve will allow you to keep most of your digestive tract intact.  No duodenum, with its intrinsic factor and pyloric valve has been hell for me.  I now have really bad reactive hypoglycemia.  I basically eat salad and protein.  Anything else causes my blood sugar to drop.  It's not fun.  Preserve as much of your normal anatomy as you can, is my opinion.

Success supposes endeavor. - Jane Austen

Linda_S
on 10/7/14 2:18 am
Topic: RE: Alcohol....don't do if you've ever had a problem!

Hmm.  Did those of you who developed a problem with alcohol after surgery have addictive issues before hand?  Besides food, that is?  I still have an occasional drink post-RNY, and yes, I get tipsy pretty fast.  Because I have hypoglycemia, I don't usually drink more than one drink.  I also have maybe two drinks a month.  Not an issue for me at all.  I have a cabinet full of liquor to offer a drink to friends when they come by, but I'm not a regular drinker.  

I'm sorry you're all having difficulties, but just wanted to say that it's most likely different for everyone.

Success supposes endeavor. - Jane Austen

Linda_S
on 10/7/14 2:13 am
Topic: RE: revision of VBG

So, you have a band now, and are wanting to revise to RNY gastric bypass?  I've read so many problems with the band and have several friends who've either had them removed or just had total failure with them.  I do, however, have one friend who did well with one.  I have an RNY gastric bypass and, while I've had good weight loss and kept it off, I never got to my goal.  I lost 85 pounds, gained 20 back, and have stayed there for about 5.5 years.  The problem, however, is that I have severe hypoglycemia.  Now that I know better, I would highly recommend keeping your pyloric valve and intrinsic factor at the bottom of your stomach.  That is, I think a VSG - vertical sleeve gastrectomy - would be the way to go.  Reduced stomach capacity, but still most of your normal anatomy intact.  Discuss this with your surgeon.  I might note I didn't have any diabetes or anything before surgery.  Now if I eat carbs or sugar I just totally pass out.  It's not fun, and it's dangerous.  It's a fairly rare complication, but it does happen.

 

Best of luck to you on your decision. 

Success supposes endeavor. - Jane Austen

Linda_S
on 9/8/14 11:12 am
Topic: RE: Alternative food for FRIES

I'm not sure which type of surgery you had, but I would tend to guess that fries won't be all that appetizing to you in the future.  I had my RNY seven years ago and I think I may have tried to eat a few fries maybe two times in the intervening years.  Yes, I used to love them.  Now they just make me sick.  The taste is great until I swallow them and them and nearly instantly sorry.  I guess I forgot that this happened a few years ago and tried to eat a few a couple of months ago.  The memory came flooding back along with the nausea!

Tastes do change after surgery.  Give yourself a chance to develop some healthy habits and try to get your family to come along for the ride.

Success supposes endeavor. - Jane Austen

Linda_S
on 6/3/14 3:01 pm
Topic: RE: I am officially post-op

Welcome to the losers' bench.  Do your best to follow doctor's orders, and congratulations on taking steps to improve your health!

Success supposes endeavor. - Jane Austen

Linda_S
on 5/28/14 6:25 am
Topic: RE: Inurance doesn't cover surgery, don't have the money to pay for it

While there are some great surgeons in Mexico, by the time to pay for the travel down and the stay while you heal enough to come home, you might as well have it done here.  Do you by any chance belong to a credit union?  I opened an account with out local one way back when I started working.  Got my car loans there, etc.  Because of my credit history with them, I now have what is called a signature loan or line of credit.  It's any un-secured loan I can use for whatever.  You might want to check out a credit union.  You may be able to refinance your car or work some kind of deal with them.  Worth a shot.  They may also have a program that will make you save for the surgery.  I know what you mean - I'm also horrible at saving money!  Best of luck to you.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/21/14 11:30 am
Topic: RE: never reached my goal weight and now im stuck

Well, I'm normally for everyone is responsible for their own weight loss, but I've got one big question for you.  Did your surgeon really tell you to have protein shakes and one meal?  That is just NUTS in my opinion.  You need to be eating a healthy variety of foods.  Did your husband go to the same surgeon?  Did your surgeon send you to a nutritionalist?  I lost about 85 pounds.  Didn't get to my goal weight, but I was very comfortable where I was.  I gained a bit of it back, but slowly am losing it again.  I've been eating 5-6 small meals a day.  That's what my surgeon recommended.  I know some insist on three meals and no snacks.  I've never heard of shakes and one meal.  That does not sound healthy.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 2:25 pm
Topic: RE: Bypass vs Sleeve

It turns out the reactive hypoglycemia, even without a condensed carb load, is a lot more prevalent than anyone originally thought.  I've met several people in my area who have the same condition.  I hear that it is more prevalent among males, but I know of three women locally.  Read all you can, ask your surgeon how many people he has with this complication, etc.  I really need the revision, but can't afford it.  Because of the very limited diet, I need a crazy amount of supplements.  This is not fun.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 2:22 pm
Topic: RE: Bypass vs Sleeve

Yes, I was never warned this could happen either.  I was not a real fan of sweets before surgery, but I did love salty starchy things like chips and crusty bread.  After surgery, they tell you not to eat pasta, chips, lots of bread, crackers etc.  I would occasionally have half a sandwich and began to notice that I felt sick and dizzy.  Then if I had soup with rice of beans in it, I started to get sick.  Little by little, anything that is starchy or sweet has been removed from my diet, because it makes me really ill - my blood sugar has fallen as low as 23.  I eat a lot of eggs, which I usually scramble over sautéed veggies (mostly green veggies).  I can eat fish, chicken, beef, etc., but no grains, no bread, no beans, no pasta.  I can't even tolerate yogurt or milk anymore.  Basically, I eat green veggies and proteins. Otherwise, about an hour after eating, I feel like I'm having a heart attack, get all sweaty and dizzy, and have to take a nap, if I don't pass out first.  I've gone way beyond dumping, which I thought was good at first because it kept my hand out of the cookie jar, so to speak.  Turns out, it's not such a great thing.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 11:49 am
Topic: RE: Bypass vs Sleeve

Do a bunch of research - yes, RNY can really drop your blood sugar - right into the coma and death zone.  I ended up with severe reactive hypoglycemia -- I've now been diagnosed with nesidioblastosis (insulin producing tumors of the pancreas).  I'm working toward either getting insurance that will cover a revision to a sleeve (written as medically necessary by my surgeon) or finding a way to self-pay.  Greens and protein is my diet.  Anything else, and I'm in trouble.  Given my complication, I would not recommend an RNY to anyone.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 11:45 am
Topic: RE: Left side stabbing/shooting pain.

I don't want to scare you, but if you have pain on your left side and it's radiating up into your shoulder, you could be having a heart attack.  Please go get checked out right away.  It's so much better to be safe than sorry.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 4:14 am
Topic: RE: Gas, Gas, Gas And more Gas~~~Beano or ?

I get gas when I eat something with a bit too much carbohydrate in it.  I have hypoglycemia, so that might be the reason, but if I stick with my protein and veggies, I can keep away from it.  When I do get gas, GasX really helps.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 4:12 am
Topic: RE: Has gastric bypass destroyed your life?

It's not the weight loss surgery that ruined your life.  Those issues were there from the beginning.  You made some bad decisions, especially in the open marriage/separation without legal representation area.  Women can be some crazy *****es (well, men can be crazy too), so don't handle important things like this without legal footing.  I'm glad you found some relief, but most of us realize after a while that things that do not kill us only make us stronger.  You'll feel even better still when you don't blame any one thing for your life falling apart.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 4:03 am
Topic: RE: I have a personal question about psych appt

I don't recall being asked about relationships, etc.  I think that the basic thing they're trying to establish is that you're not living in a fantasy land where you expect the surgery to fix all of your problems and that you'll lose all the weight you want with no effort.  They may wish to establish that you're in a secure environment now, but I don't think they'll haul all that stuff up.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 3:59 am
Topic: RE: burping

At this stage it might be normal -- I remember burping a lot after surgery, mostly because you get pumped so full of gas and it has to some out some way.  If the pain is bad, which btw, I don't remember, you should at least give your doctor a call.  Better to be safe than sorry.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/18/14 3:57 am
Topic: RE: I'm worried about no protein

If you really have that much difficulty, you should go back to your surgeon.  You do need to be able to eat to live.  When you say no protein, do you mean you just can't tolerate the shakes, or can you not eat yogurt (not the plastic stuff with sugar in it, but real yogurt), scrambled eggs, maybe some beans?  You should be able to eat about 1/4 cup of some sort of semi-solid food.  If you can't, you might have a stricture.  Please see your doctor.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/7/14 5:07 pm
Topic: RE: Anyone read/tried lowering weight set point by eating -Lean protein + Veggies + Starch every meal?

Carl - I have a severe condition, hypoglycemia and hyperinsulinism.  They think I have nesidioblastosis.  I don't think there's really any magic bullet for food combos or magic potions.  You just have to do the best you can to be healthy.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/7/14 10:56 am
Topic: RE: Anyone read/tried lowering weight set point by eating -Lean protein + Veggies + Starch every meal?

I don't know how this would work for people with normal metabolism, but I can tell you that I eat only protein and vegetables (I can't have any refined carbs, even whole grains), and I walk between 3-5.5 miles per day.  My weight stays the same.  All I can tell you is do the best you can to eat a healthy diet.

Success supposes endeavor. - Jane Austen

Linda_S
on 5/7/14 10:52 am
Topic: RE: Help!!! My HR person is giving me a hard time and demanding details

Wow.  Wonder what is going on in this person's life that she feels compelled to treat others like this?  Yes, she should be reported.  Whatever happens, I hope she eases up off you so you can get some rest before your surgery.

Success supposes endeavor. - Jane Austen

Linda_S
on 4/24/14 11:24 am
Topic: RE: Celiac Disease and Bariatric Surgery

I was going to echo what Tracy said.  I had an RNY in 2007.  I've developed severe reactive hypoglycemia and I can't eat any starchy things.  My diet is all protein and non starchy veggies, so I would think you'd be just find.  I'd double-check by asking the doc, but I'd say you're good to go.

Success supposes endeavor. - Jane Austen

Linda_S
on 4/20/14 8:37 am
Topic: RE: 6 years post RNY- Phentermine anyone???

I wouldn't do it.  My endocrinologist put me on phentermine and topamax (same as some new diet drug) for a while, because I produce massive amounts of insulin and have a really hard time burning calories.  Anyway, it didn't help with weight loss, just made my heart pound terribly.  It's really not good for you.

Success supposes endeavor. - Jane Austen

Linda_S
on 4/20/14 8:33 am
Topic: RE: really really angry only 3 weeks out and gained!

I know you're anxious, but just follow doctor's orders and stay off the scale.  It will happen soon enough and you'll be over the moon.  For now, all the worry is doing is stealing your joy for today.  Relax a little.

Success supposes endeavor. - Jane Austen

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