Upped my fat

I don't know if it's a coincidence or not but I'm smack 6 wks out and I had a stall for 3 weeks. As soon as I ventured in more fat intake I started losing weight agian. I lost 3 lbs this weekend my engorging in bacon and sausages for breakfast and fried calamari. Darn it was gooddddddd!!!

coincindence or not?

Ii hit the three week stall and was so discouraged. I followed the advice on this forum. I started eating small protein snacks in between meals and I've dropped four pounds in a week. It's really amazing. Congrats!

Protein snacks such as....?????