Come out all you lurkers out there and post your workouts.

Tuesday's workout Off day for me, went for a 1 hour walk before work, that's pretty much it for me today. Just too many meetings and chaos today. Come out all you lurkers out there and post your workouts. The thing that was always nice on this message board was nobody on here judged you and only offered encouragement. Just stop in and say hi. Stay Strong Earl

Lurkers? Where do you see them? I'll go get 'em! Sorry I kinda fell off the  lately. I admit it.  But doing great and enjoying the outdoors! Love the new rant by the way! You always have something good to say. Michelle

Thanks Michelle. I can understand about not posting actually. I much rather be in the gym or outside enjoying the sunshine than posting my workouts. Speaking of which...the pavement is calling my name. Have a good day sweety. Earl (this is me trying to think up another article.)

I hate when your in that  position. It actually takes a lot to do an article. Keep up th good work and rant away! Love ya