Thursday's workout

Not a good day. I woke up with a sinus headache. Took a 40 minute walk to see if it would make me feel better...not. So I called off work and laid around all day. I'm not someone that calls off work unless I'm dying or the fungus is growing out of control, but I'm feeling better tonight. Sleep does a body good. Have a good day! Arm day for me Friday...luv Arm day. Earl

Glad to hear your feeling better. As usual your kicking butt even when your not feeling well.