I'm back

Back from Lexington. Had a ball.  Didn't get to workout though. Just not enough hours in the day and too much drinking and dancing Friday night. The gym at the hotel was a joke, but they had a Gold's gym down the block, I just never got a chance to go. Did get some hot tub time in though and lots of dancing. Sunday. Got home from Lexington at 2:05 pm and went to work at 2:35 pm. Way too much sitting today. 9 pm @ work gym walked 45 min 3 mph level 5 just to work out the kinks in the knees and lower back from sitting all day. Back to the gym tomorrow. I have to start moving out of the house this week so going to try the best I can to stay consistent.  Earl

Glad you had a great time Earl!  I was in NYC yestrday and walked a good few miles. I think 4 city blocks is a mile well let's see we walked around 50- 60 blockes yesterday.lol.  

We walked a lot in Lexington..in the rain. I can't even imagine walking around NYC. There's pictures up on my profile page. Lots of dancing.