Aftermath of Meeting with PT First Time
I survived it!
The guy was actually really nice. Firm enough, motivating without being cheesy and the best... worked every bit of my body, and gave special attention to the areas I want to work more.
I was glad to find out that he also can give me workouts in the swimming pool, and he apparently likes that a lot.
We'll meet only once a week (can't afford more than that) and I'll try to mimic the workouts he's giving me.
Thank you guys for the pointers in what to expect and how to interact with a PT.
P.S.: I did wear my t-shirt that has a simple print saying: "NO", to give him the first impression that he couldn't bully my around.
6 days down of my 21-days going to the gym challenge.
The guy was actually really nice. Firm enough, motivating without being cheesy and the best... worked every bit of my body, and gave special attention to the areas I want to work more.
I was glad to find out that he also can give me workouts in the swimming pool, and he apparently likes that a lot.
We'll meet only once a week (can't afford more than that) and I'll try to mimic the workouts he's giving me.
Thank you guys for the pointers in what to expect and how to interact with a PT.
P.S.: I did wear my t-shirt that has a simple print saying: "NO", to give him the first impression that he couldn't bully my around.
6 days down of my 21-days going to the gym challenge.
Height 5'5" -- HW 273/SW 269/CW159/1st Goal 169(Achieved!)/2nd Goal 150 (Normal BMI) 
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
Starting BMI between 35 and 40ish? Join us on the Lightweights Board!
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