Happy with myself!
Hi all! I have to say that I am happy with myself. For the past few days, I have been diligent about tracking all the food that I have eaten in my food log, and looking back on the days, I am happy to say that it's all healthy food and reasonable serving sizes. I haven't really been able to work out as my knee is still healing, but yesterday I did swim in the ocean. If I had to measure the distance, I would say that I did an eighth of a mile. Not a lot, but it was a start. I could have done more but I got scared. All those damn Jaws movies. I still need to get my bloodwork done and make an appt with the nutritionist, but for the first time in a long time I feel like I may be re-gaining control instead of weight.
Thanks for "listening" to me and have a great day!
Stephanie
Thanks for "listening" to me and have a great day!
Stephanie
Congrats! There's not a lot we can control in this world, but it's wonderful to control yourself!
Keep up the good work!
Keep up the good work!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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