exercise goals!
Next year the California Triple Crown http://www.caltriplecrown.com/
3 - 200 mile bike rides
complete a 70.3 triathlon without walking.... Didn't get it this year
Learn to really swim I want to do a full Ironman, but my swimming is the weakest part right now.
I need to get it from 1.2-2.4 without drowning, which if you had seen me swim is a real possibility.
Scott
3 - 200 mile bike rides
complete a 70.3 triathlon without walking.... Didn't get it this year
Learn to really swim I want to do a full Ironman, but my swimming is the weakest part right now.
I need to get it from 1.2-2.4 without drowning, which if you had seen me swim is a real possibility.
Scott
The first time you do something - It's going to be a personal record!
Current goals/plans:
run a marathon in summer 2011
get on a bicycle for the first time in 25 years
complete a Goofy January 2012
Compete in a triathalon - someday!
do more cross-training!!!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
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