monday workouts

Rob S.
on 2/7/11 9:52 am - DE

RNY on 10/06/03

40-minutes on the bike...
Rob

Jillian O.
on 2/7/11 10:23 am - Fort Riley, KS

RNY on 11/17/09

1500 meter swim, mostly with a pull buoy since I messed up my knees so bad on Saturday it even hurts to kick swimming.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher