Tuesday workouts

valleyfree
on 4/26/11 2:28 pm - OR

RNY on 03/08/10

4 mile evening run.

HW 247/SW 232/CW 135/GW 140 Height 5'4" Age 43 A BIT BELOW GOAL

morgansmommy
on 4/26/11 3:42 pm - Gig Harbor, WA

An hour on the treadmill first half running the other half walking.
Mary

MacMadame
on 4/26/11 8:15 pm - Northern, CA

VSG on 09/24/08

10k time trial on the bike

HW - 225 SW - 191 GW - 132 CW - 122
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