Advice

Butterfly618
on 7/30/12 11:54 am - NJ
Looked in the mirror every morning and asked yourself: 'If today were the last day of your life, would you want to do what you are about to do today?  Are you happy with yourself and how you are living? '   And whenever the answer has been 'No' for too many days in a row, you know you need to change something.

"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH  Support group:

http://www.obesityhelp.com/group/allinthemind/welcome/

Where you will find helpful strategies to achieve you goals

Highest 325.7lbs Surgery 295lbs Current 244lbs 

 

    
Hislady
on 7/30/12 12:26 pm - Vancouver, WA
Excellent way to live and the only way to have a happy life
grannymedic1
on 7/31/12 10:57 am - Lake Odessa, MI
Revision on 08/21/12
It sure puts things into perspective. No way to argue with such a profound thought.

                    

Highest weight: 212.8 Current weight 135 Lost 77.8 pounds

    

BroomHilda
on 7/31/12 1:43 pm

      
  Starting Weight 346.7lbs Current Weight 199lbs Goal Weight 150lb
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