Men's September Surgery List (Re-Posted)
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Post Date: 8/25/08 9:36 am Last Edit: 8/25/08 4:39 pm For September ... Please sound off with your date and place of surgery, as well as surgeon and type of surgery if not already on your avatar .. Congrats and good luck to you all! 
The Dark Side Knight - Fighting Obesity One Surgery At A Time! |
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Jay H.Miami, FL Nestor F. de La Cruz - Munoz RNY (08/27/08) Member Since: 04/12/08 [Latest Posts] |
Post Date: 8/25/08 10:32 am August 27, RNY, wish me luck. |
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JFishCrane, TX Wade Barker, M.D. RNY (11/26/07) Member Since: 08/10/06 [Latest Posts] |
Post Date: 8/25/08 10:34 am Coming up quick. Good Luck Mellowman, and we'll be waiting for you on the other side.
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BonerSouth of Boulder, CO Jonathan A. Schoen, M.D. RNY (07/24/05) Member Since: 05/17/05 [Latest Posts] |
Post Date: 8/26/08 4:23 am Best of luck tomorrow, mellowman! You know the mantra......walk, walk, walk.....sip, sip, sip **** piss **** Enjoy the ride!  Boner |
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ClaptonAnkeny, IA Todd Eibes, M.D., F.A.C.S. RNY (09/22/08) Member Since: 06/06/08 [Latest Posts] |
Post Date: 8/25/08 11:42 am September 22, Iowa Methodist Medical Center, Dr. Eibes, open RNY. Cool, very cool |
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Boner South of Boulder, CO Jonathan A. Schoen, M.D. RNY (07/24/05) Member Since: 05/17/05 [Latest Posts] |
Post Date: 8/26/08 4:31 am Less than a month, Clapton so your timing is coming up fast. "Are you ready?" Can you name the band? Hint: They're from America. Boner |
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Clapton Ankeny, IA Todd Eibes, M.D., F.A.C.S. RNY (09/22/08) Member Since: 06/06/08 [Latest Posts] |
Post Date: 8/26/08 8:36 pm You got me there...never heard of it. Can you hum a few bars. |
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DanSMember Since: 04/23/08 [Latest Posts] |
Post Date: 8/25/08 1:34 pm September 9; Riverside Hospital; Columbus, Ohio; Dr. Stephen Meyers; RNY |
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Boner South of Boulder, CO Jonathan A. Schoen, M.D. RNY (07/24/05) Member Since: 05/17/05 [Latest Posts] |
Post Date: 8/26/08 4:34 am Best of luck with your WLS Dan There's a place warming up for you here on the losers bench.  Boner |
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NotDave (Howyadoin?)Japan Kazunori Kasama M.D. RNY (03/16/06) Member Since: 12/19/05 [Latest Posts] |
Post Date: 8/25/08 1:59 pm Good Luck Fellows, Just count on a couple of years of conscious post-op behavior modification. The first 8-12 months may be a cakewalk, but after that it will take considerable effort to lose weight. I would say follow your docs diet advice to the tee, but maybe hit the exercise harder your first two years. In other words, not necessarily a program that you can continue your whole life, but one that you can do for those first two years until all of your excess weight is off. Once it's off, it seems to be much easier to maintain than before surgery. Best Wishes, Dave My workouts max 45 minutes with a max 1 minute between sets: Monday: Chest & Upper back (lats) Tuesday: Extra cardio & Entire abdominal corset (all four sides) Wednesday: Legs, Deadlifts & Pliometric jumping Friday: Shoulders & Arms Saturday & Sunday: Social run & Swim I also do High Intensity Interval Training (HIIT) on the bike and track and various Pose Method running drills, which are also great exercise. My daily exercise time over the last year: Average 2 hours. My diet and weight training program are based on the Hormonal Fitness program by Rob Faigin. Diet is basically low carb, except for two days a week when I carb load to prevent rebound and replenish glycogen stores. |
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Boner South of Boulder, CO Jonathan A. Schoen, M.D. RNY (07/24/05) Member Since: 05/17/05 [Latest Posts] |
Post Date: 8/26/08 4:25 am Thanks for posting this Counselor. A nice, non-controversial thread!  Boner |
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Batwingsman Arlan, TX (08/12/06) Member Since: 08/10/08 [Latest Posts] |
Post Date: 8/26/08 10:19 pm I try, Boneman! (sometimes  )
The Dark Side Knight - Fighting Obesity One Surgery At A Time! |
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tball Member Since: 04/01/08 [Latest Posts] |
< Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... " Most Active
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