Recent Posts
on 10/21/19 9:14 pm
All change is uncomfortable until it is comfortable. Just hang in there and give it time.
As soon as the weather started changing, my check tire pressure light went on. That reminds me I need to get more air in them.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
2 Weeks ago 213.8
CW 216.8
Its been a stressful couple of weeks at work and I need to stay more focused on what I am eating. Workouts have been good.
Had a great trip down to Waco to see my daughter. On the way back to the airport, I headed East on 164 - was that going towards you, Don?
Got to see game 5 of Astro's/Rays while I was in Houston. What a pitcher that Cole is.
Have a great week, all.
Jim Age 59 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/20/19 7:01 pm
Congrats on the wls. Keep pushing and eventually you'll get to the right place.
And hopefully Chapman opts out of his useless contract. God I miss Rivera!
Good job Willie! 
A lot of what happens on the WLS journey can really put the "zap" on your mind.
My garage is super simple to clean out, can use a leaf blower, since all the crap is in the storeroom. Getting the spider webs, dirt dauber nest, wasp nest and bird nest off the front porch is on the "got to get done before wedding" chore list. Worse comes to worse leave the lights on and do it after dark!
May I suggest a big ass cup of coffee or two.
I'm not fully functional till I've had at least three.
213.4 Last Week
213.7 Today
Got some good yard work in yesterday, then a nice campfire at my brothers house. A little mindless snacking :-)
Time to clear out the garage in order to get two cars in. The weather is changing, the leaves are turning colors, and I hate a cold car in the Winter.
Good week to all, and cheers to ye bearers of the prostate glands!
-bob
Last week: 246.5
This week: 245.3
Lowest I've been since 1997! I usually weigh in with clothes and footwear on. Was really sick last week. One night after an episode, with just my jammies on and no footwear I weighed myself and scale actually showed "238"! (posted it in General Forum "One Glorious Moment") I know only temporary, due to sickness and no footwear but it gave me hope and let me know the potential I have. Just felt good to see the "230's"! On a bad note, my Yankees lost but Houston is a very good team with great pitching. Yankees had a chance to win the games but they did not hit with men on base-Houston did! Great to see National's in it! Should be an interesting WS's! Kind of got out of my Intermittent Fasting but will get back on it. So, next week I'll see if the weight loss continues or if it was just based on me being sick?
Vertical Gastric Sleeve-(8/26/14)
HW 347lbs SW-328lbs CW-247 lbs GW-212lbs Randolph, 
"LOVE" is knowing someone has the power to hurt you, yet TRUST that they won't" 
"Sing like no one's listening and dance like no one's watching!!"
Last week 193.4
This week 187.8
In the midst of flipping my schedule over (from waking up at 3 PM to waking up at 3 AM) to start at my new position Monday. Glad I won't be driving for the first few days. Having some second and third thoughts about the change, but there's nothing for it now but to see it through. Hope everyone is having a great weekend.
