Recent Posts
Late Happy Fathers Day! @Don, my father would have also been 88 now and despite being physically gone, I still feel his presence.
Weight & exercise are good, probably down a couple of pounds. I eat a lot more fruit and veggies this time of year since they taste much better, and combined with more outdoor activities, I always seems to do better managing weight about now.
Last week 199
This week 195.2
Still working lots of hours. Have to head in early tonight for a mini crisis. Son has Covid so I'm testing daily right now. I have a cough and a head cold but still testing negative.
Last Week 236.5
This Week 237.2
Happy Father's Day. Kids are coming over for rib eye and t bone steaks this afternoon. And Don, you are correct, Weight Loss is a battle. My sleeve a a great tool, but the struggle is still there.
Great week to all!
Last week: 190.2
This week: 193.2
That's not good! Picked back up what I was down and then some. Weight Loss is marathon and not a sprint!
Happy Father's Day to you Dads! 
Mine would have been 88 today. This would have been a "Trifecta" year. Birthday, Father's Day and Juneteenth all on the same day. Yes, we had fun with it!
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 237.4
This Week 236.5
I forgot to post yesterday also. Was exhaused fro Saturdeay putting up one of those Costco Gazebos.
Roof goes on Tuesday and we should be done!
Good week to all
Last week 198.7
This week 199
Realized I had forgotten to post after I went to work.
40 degrees big difference!
The NIL and transfer portal need to be reconsidered. Supposed to be there to get an education not just playing time.
I'd get a lot of tickets on that toilet.
My weights back to a normal base range so no +/- which is good. I spent the past few days in Austin at a tech conference, and the temp averaged about 106 each day. I forgot the US could get that hot. When I landed back in NY, the temp was 40 degrees cooler than when I took off from Texas.
I'm looking at creating some Name-Image-Likeness business for college athletes. The NCAA is in for a sh$t show with most schools now expecting to have payrolls for athletes in the 3-5m range on the low end, and 10 to 15m for bigger schools.
At least the smaller programs with rich alumni will be able to compete.
