Recent Posts

savedjen
on 9/2/11 2:27 pm
Topic: Calling out to those in the 300 range...
I have a question to those who are considered morbidly obese, or grossly morbidly obese (yes, I found a site that classified myself as such). To those who are trying to lose in the ballbpark of 100+ pounds, how many calories are u taking in each day? I am in that range and curently trying to lose a minimum of 80 more pounds, though I am well over 100 lbs overweight, and have dropped my calories to the 800-somethings, sometimes even less, and VERY little is happening on the scale. I am not able to exercise much right now due to health & back problems so have cut my calories as low as possible, without always feeling sick & hungry. Would like to hear what others in the same boat are doing.  Thanks a bunch!! :-)
savedjen
on 9/2/11 1:18 pm
Topic: RE: Dieting vs. bypass, confused!
 Yeah, that is totally me - if I don't see constant results I get frustrated & fall off the wagon. It just seems like if I would cut my calories as low as someone whos had wls, I would be considered an unhealthy dieter and chastised for starving myself, and supposedly would hit "starvation mode" and stop losing. But if it works so well for the ppl having surgery, why wouldn't it work for me to just drastically slash my calories, too, withOUT the surgery? *sigh*

DeeAnnM
on 9/2/11 3:57 am
Topic: RE: Dieting vs. bypass, confused!
Honestly, I think it all works out to the same thing. Calories in vs calories out. I don't believe in the "starvation mode" idea. Anorexics don't stop losing weight. For me anyway, in the past when I stopped losing weight (during a stall), I got discouraged and gave up. People who have had WLS have no choice but to push through a stall. JMHO

 
savedjen
on 8/31/11 1:36 pm
Topic: Dieting vs. bypass, confused!
 Ok, this has confused me for some time now. Why is it when someone has weight loss surgery and they can only eat a few bites at a time they lose wt super mega fast, but if a person without surgery cuts calories that low, their body goes into "starvation mode" and they stop losing wt, or even gain some back, even though they're barely eating? Just doesn't make sense to me...Thanks!!
Kelly-AnneH
on 8/30/11 8:27 am - Edmonton, Canada
VSG on 06/26/12
Topic: RE: Time for a reset
They're a challenge to find! I found them in the refrigerated section of my local Asian supermarket near the tofu and fresh udon noodles.

What is the sugar busters diet like? If it's more a healthier way of eating/living than a diet I bet it'd be good for any 7 yo.

   

Highest 303.4, Surgery 263, Current 217.8, Goal 180

 
  

     
  

zimmersdreamer
on 8/30/11 6:21 am - indianapolis, IN
Topic: RE: Metformin Weight Loss??
 diarreah is a side effect, thats why they tell you to drink LOTS of water... I am SOOO sorry that this happened to your daughter and glad they found an alternate method of controling her sugar. they put me on it for PCOS, and its killed my appetite also. and sadly yes I spen more time in my bathroom... 

  
zimmersdreamer
on 8/30/11 6:10 am - indianapolis, IN
Topic: RE: Time for a reset
 hmm ive heard of these shiritaki noodles... I want to give them a try as my Dr has heavly recommended the sugar busters diet for my family (thats right its 3 of us who "need" it including my 7 year old!) 
congrats on losing the 3# i am sure the rest will come off!
I need to try a "reset" 
  
DeeAnnM
on 8/30/11 3:20 am
Topic: RE: Time for a reset
My current fav is stir fried veg with ground beef.

 
Kelly-AnneH
on 8/29/11 1:44 pm - Edmonton, Canada
VSG on 06/26/12
Topic: RE: Time for a reset
Thanks! The 3 are gone, now I'm working on a few more. I'd like to see if I can slide under 250# for the first time in 20 years. I figure that'd get me firmly into 3X pant - I'm hovering between 3X and 4X at the moment, down from a high of 6X at my highest weight.

Once I'm under 250# (may as well be optimistic) I'm thinking about the 243# the bariatric specialist said he'd have considered to be an excellent long term result if I'd had surgery at 303#.

Tonight's supper was new for us. Not the grilled fish or stir fried veg, but the shiritaki noodles I tossed with the veg. I tried the darker ones with no calories awhile back and was underwhelmed. Tonight we had the white tofu shiritaki noodles (20 calories per serving) and they were just fine. They have no taste of their own and the texture is slightly different than regular pasta, but I can see them being a regular part of our diet.

What new things are you all finding on your plates?

   

Highest 303.4, Surgery 263, Current 217.8, Goal 180

 
  

     
  

Brenda C.
on 8/29/11 7:59 am
Topic: RE: Meal Replacement Chike - Travel Pack
Hey Mema,

Thanks for the info - but I already looked at Body By Vi a bit back, and decided it wasn't for me.  Too many stimulants, but some folks will do great with it.  My boyfriend has a friend who offered to "hook us up," but we decided to take a pass.

Have you had good success?  It is always a good thing to give your opinions here on OH -- go to Review Section -- then you will share with the OH World your favorite products (or ones you tried but it wasn't for you).

I have a similar philosophy, mix & expand -- which I do with all the products I use -- inluding Chike.  I am working on some baked goods -- perfecting recipes to share with my support group -- as I am known as the Cookie Czar in my family.  Coming up with better options for sweets is a challenge I take seriously.

Thanks again!
Brenda : )~

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