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Topic: RE: Meal Replacement Chike - Travel Pack
i just ordered my sample set thank you! i am always looking for different types and flavors of protein!
Topic: RE: VBLOC Therapy.. Interesting..
Mark,
How did the study go? I was just called and am a possible candidate. Just curious what you think.
Thanks!
Rita
How did the study go? I was just called and am a possible candidate. Just curious what you think.
Thanks!
Rita
Topic: RE: One-derland!!!
I have an appointment to talk to my Dr and see if he would be willing to follow me on a Verry low calorie diet like yours. I am nervose about going at it alone expecially since I do a lot of weight lifting as well as cardio workouts. I had a hudge drop in weight back when I stuck to a low carb diet, so that may be a sensitivity thing with me also, though I have hyperinsulimia, that also is effected by carbs...
once again Congrats on Wonderland, I hope to find you when I get there
My scale finally chose this week to start to go down again! yea!
once again Congrats on Wonderland, I hope to find you when I get there
My scale finally chose this week to start to go down again! yea! Topic: RE: Metformin Weight Loss??
i have been on it for a year. proir to that the Dr said my uterus shows signs of multiple miscarriages (i DO have 2 children, 1 from a 50lb weight drop 8 years ago, and a second ironically when i was put on birthcontrol 5 years ago) I did notice more regular periods but because I was using a different birthcontrol with it I didnt get pregnant. I had a surgery 3 months ago to correct an endometreoma that was effecting my ovulation as well.... since then though I have "passed" 3 ovulation tests (I have been off chemical birthcontrol and just abstaining since surgery 3 months ago) so as far as I know, I am normal. my SIL who also has PCOS got pregnant 2 months after being put on met, AND off birthcontrol. so it worked for her! (2x)
the Metphormin, when I take it properly 30min before meals, make me less hungery. I still have to listen to my body, eat less ect. But I also notice, as i said before that things, ahem, more faster through digestion.
the Metphormin, when I take it properly 30min before meals, make me less hungery. I still have to listen to my body, eat less ect. But I also notice, as i said before that things, ahem, more faster through digestion.
Topic: Meal Replacement Chike - Travel Pack
I recently tried Chike Meal Replacement Shakes because I believe meal replacement drinks are a better bang for your buck then protein shakes. Here is what I found: Five Flavors - Orange Creme, Banana Magic, Chocolate Bliss, Very Vanilla, and Strawberry Burst -- all very tasty with a good "feel" in my mouth. I am posting this information for others who use Meal Replacements without surgery (I did a supervised FAST for seven months & lost 135 pounds).
Why do I choose meal replacement over just protein, it's like which would you rather have, a plain chicken breast or the chicken with veggies and a starch. Think MEAL replacement, getting 23 vitamins and high quality protein.
Now here is an offer from Chike, FULL SERVING packs of all five flavors, so you can try Chike for 6.95 shipping. Try Chike, compare the numbers, if you like it, you can order more. If you don't think it is for you, then you did not commit to buying a tub.
Go to iLikeChike.com or call 877-974-2537 and tell them Brenda from OH told you about the offer.
Brenda : )~
Why do I choose meal replacement over just protein, it's like which would you rather have, a plain chicken breast or the chicken with veggies and a starch. Think MEAL replacement, getting 23 vitamins and high quality protein.
Now here is an offer from Chike, FULL SERVING packs of all five flavors, so you can try Chike for 6.95 shipping. Try Chike, compare the numbers, if you like it, you can order more. If you don't think it is for you, then you did not commit to buying a tub.
Go to iLikeChike.com or call 877-974-2537 and tell them Brenda from OH told you about the offer.
Brenda : )~
Topic: RE: August Check In's!
Did you find the link?? If not here it is:
http://www.presidentschallenge.org/
You sign up there. They want you to do 30 mins of workouts at least 5 days a week. You need to keep that up for 6 weeks out of 8 to get the award. As a 'award' to myself I'm going to buy one of the PALA tshirts when I finished.
On August 4, 2011 at 9:51 AM Pacific Time, DeeAnnM wrote:
Can you tell me about the PALA Challenge? I need more challenges in my life.http://www.presidentschallenge.org/
You sign up there. They want you to do 30 mins of workouts at least 5 days a week. You need to keep that up for 6 weeks out of 8 to get the award. As a 'award' to myself I'm going to buy one of the PALA tshirts when I finished.
285/204/199 starting/current/goal weight
Topic: RE: PALA Challenge
I'm in Week 5 of the Challenge! I get a star for each week I put in 5 days of workouts in a week. Workouts must be at least 30 minutes. I have 8 weeks to finish the challenge. Of those 8 weeks I need 6 stars. I'm pushing it to the wire! LOL! So far I have 2 stars out of 4 weeks. This is my 5th week and I hope to get my star now through Week 8. This PALA Challenge is really keeping me going this summer! There has been a couple days when I really didn't want to workout but I think about that little gild star and I WANT IT so I just go out there and do my workout for the day.
285/204/199 starting/current/goal weight
Topic: RE: August Check In's!
Can you tell me about the PALA Challenge? I need more challenges in my life.
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