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Topic: Happy Monday
Sorry, I'm MIA on the weekends. Due to internet access. Plus, weekends are FAMILY TIME, so I try to stay off the computer. But anyway, I hope everyone is set for a good week. Good luck losing this weight!
awesome! 
Topic: RE: cant stop
Thank you for all the helpful hints I also want to try brushing my teeth everytime I crave something. Heard it works for many. I'll keep in touch on how I do.
Topic: RE: NSV
Ty all I ended up wearing an old pair of dark denim jeans. Dressed them up with a nice top. Thank goodness the Bday girls hubby was wearing jeans too. Everything feels looser even though the numbers on the scale haven't budged. I sat with a couple of ladies that use to be my neighbors and the first thing they said was wow you have lost weight! You look great! Made my day!
Topic: RE: NSV
Yay for you Deb!
All of your hard work and efforts are starting to pay off ......so happy for you
Nancy
Topic: RE: NSV
Awesome! Way to go! 
Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net
Topic: NSV
Yay non scale victory for me! Dressing up to go to a Bday party and the 3 prs of dress pants I bought last yr are all to big! Most of my clothes are that way no. Looks like I need some size 20 but I dont want to buy until 18. Need to find someone that does alterations. Made my day!
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