Does this qualify as a good protien drink?

ginawins
on 1/5/09 1:07 pm, edited 1/5/09 1:26 pm - Las Vegas, NV
DO YOU THINK IT HAS TOO MUCH CARB?  TO BE HEALTHY AS A PROTEIN SUPPLEMENT?  HELP!
Per Serving
Vanilla Chocolate  
120 120 Calories
11g 11g Protein
1.5g 2g Fat
0g 0g Trans Fat
16g 16g Carbohydrate
240mg 240mg Sodium
300mg 300mg Calcium



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JoyceB
on 1/5/09 10:31 pm - IL
what do the carbs consist of ?  fiber? sugar? I  look at the sugar content more than the overall carb count.
 
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Michael S.
on 1/6/09 6:33 am - WI
My question is the same as Joyce's.

Are the carbs all sugar?  Is it milk based?

It doesn't look too bad to me.  What's the serving amount? 8oz?

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Pam T.
on 1/6/09 11:13 pm - Saginaw, MI
Give us the brand name.  Is this a RTD supplement or one you're mixing with milk?  What are all those carbs from?  Milk? sugar? fiber? 

And only 11g protein?  That breaks every rule I have for protein supplements.  It must have more protein than net carbs. 

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Anneff36
on 4/22/09 5:02 pm - cedar park, TX
 for 120 calories, I would want at least 25 grams of protein.

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