Food on the go ideas
First time posting. Had sleeve done 6/12/15 dropped 40 lbs and gained a few lbs of muscle. Been hitting gym with no issues. I can actually run now. Starting work on Thursday. Job is partial office and partial hvac field work. I have no idea what to bring for lunch and snacks. Being home since surgery things were easy. Any ideas for someone who doesn't have access to a kitchen or microwave? All I can thjnk of is tuna and sardines.lol
RTD protein shakes.
cheese sticks - or baby bell cheese
any food - get a small lunch cooler..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
You definitely need a small to medium size cooler. I would suggest Greek Yogurt (they even have light now). On the go, I sometimes eat nuts (just be sure not to eat too many). I'm able to eat Reduced Fat Crackers (I have Ritz) and have cheese with it. (Cabot block cheese; extra sharp light, 75% less fat) Of course you could carry uncooked carrots, broccoli, and celery and use a light salad dress as a dip. I'd also recommend carrying water with you and drink mixes Fruit Punch that you mix in the water for flavor. They are sugar-free and only have 5 calories. My surgeon highly recommends them especially in place of soda.





