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The man is a genius.
Surgery: RNY on 12/18/2013 with Jay M. Snow, MD "Don't mistake my kindness for weakness." - Robert Herjavec, quoting Al Capone
I believe the skin of your knee is called vergeenus as well.
Thanks Sandy,
I love goat chess and will give this a try 
I haven't tried it, but this one looks good, and is only 19 calories per 1 tablespoon. I bet you could easily add dill to it as well!
Ingredients - makes 4 servings
- 3 tablespoons soft Goat cheese
- 1 tablespoon Greek yogurt, fat free, plain
- 1 tablespoon finely diced green onion
- 1 tablespoon chopped fresh flat leaf parsley
- ¼ teaspoon freshly ground black pepper
- Sea Salt to taste
Directions
Combine all ingredients, cover and refrigerate until ready to use.
Read more at http://skinnyms.com/goat-cheese-yogurt-spread/#wDifQtMoFuBDM zTT.99
Height 5'4" HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196
Hello,
Does anyone have a good recipe for a dip for veggies? I use to buy the Marzetti's Fat Free Dill Dip, but can't seem to find it any longer....
Thanks!
on 4/21/14 6:00 am
kept/retained basically the same thing.. the reasoning and/or points of legality is what was coming into play. I will not argue the point if you are saying that a forum like OH (using this one out of convenience) only holds old postings for readership purposes. But again the subject was freedom of speech and limitations.
I'm really sad about Coldwater Creek. I really liked their sweaters and they had some great sales.
I don't know if I can agree with that Kate. From my understanding the postings are 'kept'.. good example R&R, it's closed but the postings are still kept in archives. But no one says that we have to fully agree either.
Even deleted poats are visible, just not to the general reader. As a group moderator on another OH board, all the deleted threads are still visible to me, they just turn purple and have a dotted line round them. On a separate site I use, as moderator, I can check back on any post made at any time by any poster. I can do it by date, topic or by name of the poster. This is totally normal. So, yes, the old r and r posts will still be there, just closed to publc view.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,
on 4/21/14 5:41 am
I don't know if I can agree with that Kate. From my understanding the postings are 'kept'.. good example R&R, it's closed but the postings are still kept in archives. But no one says that we have to fully agree either.
on 4/21/14 5:39 am
I only recall one person ever making threats on R&R. She's a friend of yours and made it to the group several years ago.
Not sure what your point is, as I was talking about freedom of speech and some of the limitations of such. And simple fact is threats are not protected as a right. If a 'friend' of mine made a threat on a board several years ago, I really don't think I'm going to bother myself with it.. my time is a little more valuable then that.
