Quick Question for TWH'ers
Hi there,
I have a One-on-One Nutritional Assessment this Wednesday morning, and I was wondering if I should be studying the material we covered in class? Is this sort of an informal quiz session to make sure I understood the nutrititional requirements for my lifestyle change? Or is it more of a assessment of my individual health/nutritional needs?
Before you judge me for the sort of lame question, please know that I usually try to reserve my message board questions to relatively intelligent questions....not questions that could be easily answered with a little research and reading the message boards.
The reason for my "quick question post", is my beloved Grandmother died last thursday night, and my mother is a mess. She has asked for my help with the funeral arrangements....and I am currently agonizing over writing her obitiuary, and preparing myself for my next TWH appointment.
I know I can get both done...after all I was born from the Queen-of-doing-3-things-at-once...it's in the genes... Lol
I was just wondering - for the purpose of better managing my time - how much time should I spend studying for my Nutritional Assessment? I mean I feel fairly confident in my knowledge already, but I don't necessarily react well to "pop quizzes".
Anyway, thanks for reading this...and any insight is appreciated.
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!
Don't worry about it and just focus on your family right now, that's what you need your energy for. Condolences.
Toni..."Bravery is not the absence of fear, but the will to overcome it"
www.fatgirlchangingherworld.com
Twitter:@fatgirlchanging
Surgery JAN. 19th, 2012 - Down 120 lbs & 75 inches @ my last Weigh in!!!!