Hempola Protein Pancakes

Had these at the post-race breakfast that was served last weekend after my run. They were pretty good- a little gritty, but otherwise tasty. They had thrown in some chocolate chips and I had them anyways- didn't care for the few little chips that ended up in each pancake. I also brought my own sugar free syrup that I bought in the States. 25g of protein per serving, which is amazing for a plant product. I don't know the specific nut. info as it wasn't on the site, but am planning on emailing them. I know that hemp flour has tons of fibre as well, so the carb count may not bee too terrible.

Hempola High Protein Pancake Mix

HEMPOLA High Protein Pancake Mix is WHEAT FREE and has 10 times the protein (25 grams) per serving than the leading brand. We combine HEMPOLA Hempseed Flour with organic whole spelt flour for great flavour and nutrition. Easy to prepare, just add water.

Selected by the American Music Awards in 2003.

Ingredients: organic whole spelt flour, HEMPOLA hempseed flour, organic sugar, milk powder, egg powder, baking powder, sea salt.

500g/1.1 lb Resealable bag

Bulk quantities also available.


EDIT TO ADD: HERE IS THE NUT. INFO:

per 125g (1/2 cup) serving... about 4 / 4 inch pancakes...

Calories 470

Total fat 5.4g (mostly Omega 3, 6 and 9)

Cholesterol 65mg

Sodium 65.8g

Total carbs 81g

Dietary fibre 8g

Sugars 20g

Protein 25g

*** A MUCH MORE SCARY THAN I HAD HOPED. MAYBE 1 PANCAKE AND QUARTER A SERVING FOR A TEAT?? BUMMER...BUT THEY WERE GOOD.

interesting, thanks for sharing.

mmm thanks, Marny. i loves pancakes.

I'd be interested in seeing the nut stats on this one - sugar is the third ingredient.

Yeah, I was wondering about that, but was hopeful since they didn't really taste too sweet.  Not as impressive as I had hoped.  Bummed out cause I so enjoyed them :P

I once tried the Dr. B diet program (and failed).  But the best thing in their cookbook is a lowfat cottage cheese and oatmeal pancake....also has vanilla, cinnamon, nutmeg and mixed with mixing wand or a magic bullet.  Really good....let me know if anyone is interested in the recipe.
Linda G

yes please I would like the recipe.

• 1/2 cup old-fashioned oatmeal
• 1/4 cup low-fat cottage cheese (or tofu)
• 4 egg whites
• 1 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• mix well, texture should be the same as regular pancake mix.

on the topic of pancakes..
i made these chocolate banana pancakes from eggface's blog.. i liked 'em

http://theworldaccordingtoeggface.blogspot.com/2008/03/chocolate-monkey-pancakes.html