Monday Weigh-In

i decreased what I was eating.  I talked to a few people who were at goal to see just how much they were eating in a day, cause in reality I've never really seen what or how much people at goal ate, and realized that I was eating too much.  I realized too that even though I knew i had to eat less, the reality or concept of it hadn't really sunk in until I stalled for what I thought was too long.  It was really hard for me to realized/visualized that I just don't need that much food even at the reduced amount I was eating.  So I listened, checked out what others ate during a day and cut back and started losing again.  Even at almost 11 months out, I'm still learning and retraining myself.

 4 week stall is over!  Wow that was frustrating.  But by writing everything down and measuring some of the stall was all me!


HW - 272
SW - 255
LW - 179
TW -  175

10Lbs til the Guelph's Goal but 30lbs til my goal.  We shall see what my body decides.

Char

Happy Monday!

HW:  392
LW:  271
CW:  267

- 4 pounds.  Very happy with that and happy that I seem to be throwing up less lately!  Woohoo!  I think things are finally stretching out and relaxing in there and I might be able to start eating normally again  :)

Went to the gym for an hour this morning for the first time in forever.  Felt great to swim again!!! 

Have a great day.

Laura

Morning all! I've officially lost 90lbs!!! Only 10 more pound to my surgeon's goal (and the century club) and 25 to my own personal goal.

HW 250
OW 240
SW 230
LW 163
TODAY: 160!

-3lbs this week :)

HW 305.5
OW 290
SW 276.5
LW 249
TW 248.5

Things are slowing down and I think I have hit my first dreaded stall . I need to start exercising more and hopefully things will start to move again. I am 8 weeks postop today and feeling great!!

HW 306
LW 164
Today I weigh in at 162 lbs 20 months post op and trying to maintain.

Hello everyone!!


HW-270

SW-253

LW-211

CW-207



Down 4 lbs this week!!!   I am so happy about this. At one time in my life I never dreamed this could be possible now I am living that dream.

A little late but...

I am out of town for the week so I won't have access to a scale!

I weighed in before I left Monday at the crack of dawn. 

HW - 360
SW - 280
LW - 256
TW - 253

3 pounds!  Also, saw the surgeon on Monday for my one month follow up and he said he is very pleased with everything.