How much did you lose on Opti Fast?

laura S.
on 11/6/11 3:07 am - London, Canada
Hi, I was on it for 2 weeks and lost 16 pounds.  I did my normal walking/swimming/gym routine throughout the two weeks.

Best of luck,

Laura
  
  
Pam B.
on 11/6/11 3:38 am
I was on it for 10 days and lost 15lbs.  I just did my normal daily routine.
  Pam
         Referral Sent: February 2011   Surgery Date: November 2, 2011 by the fantabulous Dr. Gmora!!!    
Cheryl D.
on 11/6/11 3:40 am - Toronto, Canada
I lost 15 pounds in two weeks on Optifast.  No additional exercise other than what I did all along.

No matter how you feel, get up, dress up and show up.
    
Pat-60
on 11/6/11 5:18 am
I was on for 2 weeks and lost 22 lbs.  Didn't exercise at all.  My liver was quite large and that is probably why I lost so much, the purpose is to shrink the liver.
Nov 29/10   Referred to St Josephs Hamilton
Dec 6/10    Orientation
Mar 9/11     Nurse, Dietician & Social Worker
Mar 31/11   Internest
May 26/11  Surgeon & pre-surgery class
JULY 11/11  VSG, hernia repair by  Dr Mehran Anvari
jthompson593
on 11/6/11 5:38 am
 For me I was on it for 2 weeks and lost 9 lbs. As for exercise, I just did alot of walking.
         
TraceyM45
on 11/6/11 5:53 am
3 weeks, 18lbs.  regular routine
  
              
sam1am
on 11/6/11 7:44 am
8 days, 8 lbs, regular routine.

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

Radiogirl39
on 11/6/11 8:11 am - Canada
Today is day 9 and I've lost 7 lbs.  Normal daily routine.  I'm one of the lucky ones with the Opti-trots.

Julie
        
Cherry's New
Beginning

on 11/6/11 9:07 am - Cole Harbour, Canada
I'm on day 5 and I'm down 8 pounds. Just walking the dog as usual.
                        
  
jennybear87
on 11/6/11 9:33 am - Canada
 I Was on it for 3 weeks an lost 18lbs
                
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